Instructional Fitness Class
Summer Instructional Fitness: Pilates Reformer
Various Dates
Various Times
SRWC Fitness Room B
Session 1:
- June 9 – July 9
- SRWC Fitness Room B
- M/W
- 4 – 5 PM
- 5 – 6 PM
- 6 – 7 PM
- Registration opens May 19
Session 2:
- July 14 – Aug. 14
- SRWC Fitness Room B
- M/W
- 4 – 5 PM
- 5 – 6 PM
- 6 – 7 PM
- Registration opens June 16
Strengthen, Lengthen, and Align with Pilates Reformer
Discover the transformative power of Pilates Reformer—a low-impact, full-body workout that builds strength, improves flexibility and enhances posture. Whether you’re a beginner or experienced, our certified instructor will guide you through dynamic resistance-based movements tailored to your individual fitness level. Using the Reformer machine, you’ll engage your core, sculpt long lean muscles, and improve your balance and coordination.
Why Reformer Pilates?
- Improves core strength and stability
- Enhances flexibility and mobility
- Supports joint health and injury prevention
- Ideal for all fitness levels
Join us in a supportive, energizing environment that helps you feel strong, centered and recharged.
Limited spots available—sign up today and feel the difference!
