Flow Yoga (Andrea)

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Date: Nov 12
Location: Farber Room
Time: 8:00 AM to 8:50 AM

Description

Group Fitness

Taught by Andrea in Farber room

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor

Andrea

Our group fitness instructors are here all week to help guide you

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