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Soccer Tennis is Back!

  • SRWC Staff
Written by Riley Keane, Lead Inclusive and Recreation Event Assistant The Soccer Tennis tournament was one of the most popular events last year. Students asked for its return, and by […]
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The Day I Finally Took a Break! 

ASI Staff November 19, 2025
The first week I worked at Beach Balance, something happened that I still think about today. I was walking past one of our wellness rooms when I noticed a student curled up on the couch, fast asleep, backpack on the
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InBody Assessment

SRWC Staff November 3, 2025
When working toward your fitness goals, many people rely on their home weight scale to track progress. While these scales can provide basic estimates of body weight, body fat percentage, muscle mass, and water levels, the numbers are often influenced
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You Could Be Our Next Winner!

SRWC Staff October 21, 2025
As the end of the semester draws near, it’s important to be aware of your chance to claim one of Long Beach State University (LBSU)’s most honored prizes by the end of spring semester! For the 15th anniversary, the Owen’s
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Dive In: The SRWC Aquatics Center

SRWC Staff October 6, 2025
Whether you are looking for a place to relax, soak in some sun, get some exercise, or swim, the Student Recreation & Wellness Center (SRWC) Aquatics Center is a must visit location on campus. The heated swimming pool is a
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The Benefits of Rock Climbing

SRWC Staff September 9, 2025
Rock climbing is more than just a way to stay fit; it is a versatile exercise that trains the body, challenges the mind, and creates new social relationships that are not easily forgotten. Whether you’re an experienced climber or a
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