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HIIT (Lindsay)

Date: Jan 23
Location: Spin Area
Time: 5:15 PM to 6:00 PM

Description

Group Fitness

HIIT (Lindsay)

Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build muscle, burn fat, and improve heart health – even during your busy schedule. Come ready to sweat!

Class Instructor

Lindsay