Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area
Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall
Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Spin (Lindsay)

Spin (Lindsay)

Spin Area
Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Open Bag Training (Dom)

Open Bag Training (Dom)

Room B
Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani