Flow Yoga (Andrea)

Flow Yoga (Andrea)

Farber Room
Flow Yoga

Group Fitness <!-- Flow Yoga (Andrea) --> Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both […]

Spin (Elizabeth)

Spin (Elizabeth)

Spin Area
Group Fitness

Group Fitness <!-- Wuenderball (Sabine) --> Spin led by Elizabeth An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning […]

Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room
Flow Yoga

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Cardio Hip Hop

Cardio Hip Hop

Pura Vida Fitness Room
Group Fitness

Group Fitness <!-- Open Bag Training (Damion) --> Taught by Ricky in the Pura Vida room Get ready to sweat, groove, and move in this high-energy Cardio Hip Hop class! […]

Restorative Yoga (Caitlyn)

Restorative Yoga (Caitlyn)

Farber Room
Group Fitness

Group Fitness <!-- Wuenderball (Sabine) --> Led by Caitlyn Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held […]