Finals Week

Central Quad Long Beach
BEACH PRIDE

ASI is here to help you power through finals week! Take a break and recharge with our lineup of events designed to help you relax, decompress and refocus.

HIIT (Lindsay)

HIIT (Lindsay)

Pura Vida Fitness Room
Group Fitness

Led by Lindsay Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build […]

Spin (Lindsay)

Spin (Bonnie)

Spin Area
Group Fitness

Group Fitness <!-- Wuenderball (Sabine) --> Spin led by Bonnie An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning […]

Flow Yoga (Kamara)

Strength Yoga (Paul)

Farber Room
Group Fitness

Group Fitness Taught by Paul in the Farber room This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful […]

Flow Yoga (Kamara)

Ab Burner (Lindsay) 

Farber Room
Group Fitness

Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. <!-- Flow yoga includes the movement styles […]