Flow Yoga (Andrea)
Farber RoomTaught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Join the Rock & Outdoor Adventure (ROA) monthly programs that are catered to folks of all skill and ability levels. Join our staff every Friday in November for Rock Wall Game Nights! Play a number of interactive rock climbing games such as Climbing Twister, Add-On, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball! Bring […]
Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Join the Rock & Outdoor Adventure (ROA) monthly programs that are catered to folks of all skill and ability levels. Join our staff every Friday in November for Rock Wall Game Nights! Play a number of interactive rock climbing games such as Climbing Twister, Add-On, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball! Bring […]
Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Come visit the Student Recreation & Wellness Center (SRWC) for Winter Wonderland! Enjoy an afternoon at the SRWC Entry Plaza
Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Group Fitness Group Fitness Class Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you're an avid runner or just getting started, meeting up with a community of runners is a great way to look forward to your training. Additionally, there will be raffles, themed runs and a chance to celebrate […]
Group Fitness Beginner Plyo (Drew) Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to introduce you to the fundamentals of plyometrics, focusing on low-impact variations to build a solid foundation. Plyometric exercises, also known as "jump training," involve explosive movements that help improve strength, power, agility, and coordination. Class […]
SRWC Instructional Classes Spring 2025 Instructional Classes Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from […]
Group Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Barbara Taught by Barbara in Farber room