Flow Yoga (Kamara)
Farber Room
Group Fitness
Taught by Kamara in the Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Register for free class
12 events found.
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Spin (Bonnie)
Spin AreaGroup FitnessSpin led by Dani An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level. Register for free class
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Open Student Government Positions
OnlineSTUDENT GOVERNMENTInterested in getting involved on campus? Join ASI Student Government! Represent your study body when you apply for an open position in this year's student government. ASI Student Government is committed to the principle of shared governance with Long Beach State University (LBSU). Our student officers give back to our campus community by representing their […]
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Beach Balance Wellness Challenge
SRWC and USU Beach BalanceBeach BalanceTake part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only improve your well-being but also earn points for great rewards. Here’s how it works: 1. Earn Points for Wellness: Every time you visit one of our Beach Balance locations at the SRWC or USU and […]
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Open UREC Board of Trustees Positions
OnlineSTUDENT GOVERNMENTInterested in getting involved on campus? Join ASI Student Government!
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Restorative Yoga (Paul)
Farber RoomGroup FitnessLed by Paul - Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held postures and slow mindful movements, which help free the tightness in your muscles while leaving you with a feeling of well being. The practice is primarily done on the floor, […]
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Flow Yoga (Andrea)
Farber RoomGroup FitnessTaught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Register for free class
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Summer Instructional Fitness: Pilates Reformer
SRWC Fitness Room BInstructional Fitness ClassInstructional Fitness Class Summer Instructional Fitness: Pilates Reformer <!-- Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly. --> Various Dates Various Times SRWC Fitness Room B Session 1: June 9 - July 9 […]
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Summer Instructional Fitness: Pilates Reformer
SRWC Fitness Room BInstructional Fitness ClassInstructional Fitness Class Summer Instructional Fitness: Pilates Reformer <!-- Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly. --> Various Dates Various Times SRWC Fitness Room B Session 1: June 9 - July 9 […]
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Flow Yoga (Caitlyn)
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Restorative Yoga (Caitlyn)
Farber RoomGroup FitnessLed by Caitlyn Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held postures and slow mindful movements, which help free the tightness in your muscles while leaving you with a feeling of well being. The practice is primarily done on the floor, with […]
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Wuenderball (Sabine)
Pura Vida Fitness RoomGroup FitnessGroup Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly. Copy to Calendar: • Google › • Outlook (.ics) › Class Instructor Sabine Short description of instructor here Register For Class