HIIT (Lindsay)
Spin Area
Group Fitness
Group Fitness HIIT (Lindsay) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
12 events found.
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Strength Yoga (Paul)
Farber RoomGroup FitnessGroup Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
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Ab Burner (Lindsay)
Pura Vida Fitness RoomGroup FitnessGroup Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
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Ab Burner (Lindsay)
Pura Vida Fitness RoomGroup Fitness30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Register for free class
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Meditation (Paul)
Farber RoomGroup FitnessGroup Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
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Flow Yoga (Barbara)
Farber RoomFlow YogaGroup Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Barbara Taught […]
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Flow Yoga (Caitlyn)
Farber RoomGroup FitnessGroup Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn
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Open Bag (Damion)
Room BGroup FitnessGroup Fitness Open bag (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have […]
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Flow Yoga (Paul)
Farber RoomGroup FitnessGroup Fitness Flow Yoga (Paul) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Paul
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Open Student Government Positions!
OnlineSTUDENT GOVERNMENTInterested in getting involved on campus? Join ASI Student Government! Represent your study body when you apply for an open position in this year's Student Government.
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Spring 2025 Instructional Classes
SRWCInstructional Fitness ClassSRWC Instructional Classes Spring 2025 Instructional Classes Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than […]
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Flow Yoga (Barbara)
Farber RoomFlow YogaGroup Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Barbara Taught […]