Open Bag Training (Dom)
Mac Gym B
Group Fitness
Group Fitness Open Bag Training (Dom) Led by Dom Open bag hours are for students to come train on the bags as they wish. The room is open to all […]
12 events found.
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Wuenderball (Sabine)
Pura Vida Fitness RoomGroup FitnessGroup Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and […]
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Flow Yoga (Kamara)
Farber RoomGroup FitnessGroup Fitness Taught by Kamara in the Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. […]
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Spin (Vince)
Spin AreaGroup FitnessGroup Fitness Spin led by Elizabeth An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected […]
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HIIT (Lindsay)
Pura Vida Fitness RoomGroup FitnessLed by Lindsay Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build […]
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Intramural Tournament: 3-Point Contest and Skills Challenge
SRWC Main GymSRWCThink you’ve got game?
Inspired by NBA All-Star Weekend, our 3-Point Contest and Skills Challenge bring that same high-energy competition to Long Beach State. Show off your shooting accuracy and all-around skills in two events designed to test the best, just like the pros.
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Spin (Lindsay)
Spin AreaGroup FitnessGroup Fitness Spin led by Lindsay An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected […]
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Flow Yoga (Andrea)
Farber RoomFlow YogaGroup Fitness <!-- Flow Yoga (Andrea) --> Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both […]
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Wellness Walk
GO BEACH Sign 1250 N Bellflower Blvd, Long Beach, CA, United StatesCORPSRWC <!-- Wellness Walk --> Bring your team or come solo for a one-mile walk through campus with three heats leaving the GO BEACH sign at 11 a.m., 11:30 a.m. […]
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Open Bag Training (Dom)
Mac Gym BGroup FitnessGroup Fitness Open Bag Training (Dom) Led by Dom Open bag hours are for students to come train on the bags as they wish. The room is open to all […]
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SRWC Run Club
SRWC Entry PlazaSpecial EventsSpecial Event SRWC Run Club Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you’re an avid runner or just getting started, meeting up with a […]
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Flow Yoga (Caitlyn)
Farber RoomFlow Yoga.asi-event-title, .asi-event-cal { font-family: "Inter", sans-serif !important; font-weight: bold !important; line-height: 24px; letter-spacing: 0.0192em; text-align: left; text-decoration: none; color: #faa708 !important; text-underline-offset: 4px; text-decoration-thickness: 1.5px; margin-bottom: 5px; } .asi-event-title { […]