Flow Yoga (Paul)
Farber Room
Group Fitness
Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
12 events found.
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Flow Yoga (Kamara)
Farber RoomGroup FitnessGroup Fitness Taught by Kamara in the Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. <!-- Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. --> <!-- --> […]
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Spin (Bonnie)
Spin AreaGroup FitnessGroup Fitness <!-- Wuenderball (Sabine) --> Spin led by Bonnie An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level. Copy to Calendar: • Google › • […]
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Restorative Yoga (Paul)
Farber RoomGroup FitnessGroup Fitness Led by Paul Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held postures and slow mindful movements, which help free the tightness in your muscles while leaving you with a feeling of well being. The practice is primarily done on the […]
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Help Us Fill the Shelves
Parking Lot G3Beach PantryPut your music knowledge to the test at Music Bingo night! Think you know the biggest hits from the 2010s?
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Flow Yoga (Andrea)
Farber RoomFlow YogaGroup Fitness <!-- Flow Yoga (Andrea) --> Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. <!-- --> <!-- Register for free class</a > --> Copy to Calendar: • Google › • Outlook (.ics) › Class Instructor […]
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Weekly Farmers Market
Friendship WalkUSUThis market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers.
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Technique Workshops
Strength FloorSpecial EventsJoin us for an empowering journey through the foundational pillars of strength training in our exclusive Bench, Squat and Deadlift Workshop Series
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Paint & Sip
SRWC East LawnBEACH PRIDEGet ready for a cozy evening of relaxation and creativity with this winter-themed Paint & Sip!
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Spin (Elizabeth)
Spin AreaGroup FitnessGroup Fitness <!-- Wuenderball (Sabine) --> Spin led by Elizabeth An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level. Copy to Calendar: • Google › • […]
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Flow Yoga (Caitlyn)
Farber RoomFlow Yoga.asi-event-title, .asi-event-cal { font-family: "Inter", sans-serif !important; font-weight: bold !important; line-height: 24px; letter-spacing: 0.0192em; text-align: left; text-decoration: none; color: #faa708 !important; text-underline-offset: 4px; text-decoration-thickness: 1.5px; margin-bottom: 5px; } .asi-event-title { font-size: 28px !important; } .asi-event-cal { font-size: 18px !important; } .asi-event-divider { border-top: 1px solid #e3e5e5; padding-top: 20px; } .asi-event-li { flex-direction: row; display: flex; […]
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Cardio Hip Hop
Pura Vida Fitness RoomGroup FitnessGroup Fitness <!-- Open Bag Training (Damion) --> Taught by Ricky in the Pura Vida room Get ready to sweat, groove, and move in this high-energy Cardio Hip Hop class! Designed to blend the intensity of cardiovascular training with the fun and flair of hip hop dance, this workout will have you burning calories while […]