Welcome back to The Beach! Whether this is your first time on campus, or you’re returning, Associated Students, Inc. (ASI) is excited to welcome you with opportunities to get caught up with student life on campus.
Group Fitness Taught by Kamara in the Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. <!-- Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. --> <!-- --> […]
Group Fitness Spin led by Elizabeth An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level. <!-- Flow yoga includes the movement styles that emphasize physical postures […]
Led by Lindsay Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build muscle, burn fat, and improve heart health - even during your busy schedule. Come ready to sweat! Register for free class</a >
Group Fitness Spin led by Lindsay An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level. <!-- Flow yoga includes the movement styles that emphasize physical postures […]
Group Fitness <!-- Flow Yoga (Andrea) --> Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. <!-- --> <!-- Register for free class</a > --> Copy to Calendar: • Google › • Outlook (.ics) › Class Instructor […]
This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers.
Welcome back to The Beach! Whether this is your first time on campus, or you’re returning, Associated Students, Inc. (ASI) is excited to welcome you with opportunities to get caught up with student life on campus.
Group Fitness Open Bag Training (Dom) Led by Dom Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a […]
Group Fitness Spin led by Lindsay An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level. <!-- Flow yoga includes the movement styles that emphasize physical postures […]
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Group Fitness <!-- Open Bag Training (Damion) --> Taught by Ricky in the Pura Vida room Get ready to sweat, groove, and move in this high-energy Cardio Hip Hop class! Designed to blend the intensity of cardiovascular training with the fun and flair of hip hop dance, this workout will have you burning calories while […]
