Pass the Plate: Vegetarian Ramen
ASI Beach Kitchen
SUSTAIN U
Whether you’re new to the kitchen or a seasoned chef, our Pass the Plate series will guide you through each step of crafting a meal that’s as healthy as it […]
12 events found.
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Meal Prep for Success
SUSTAIN ULove to prep your meals at home? Join Sustain U as we unpack the dangers of single-use plastics and the importance of utilizing biodegradable sandwich and snack bags, sustainable containers, […]
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Spin (Dani)
Spin AreaGroup FitnessGroup Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
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Flow Yoga (Kamara)
Farber RoomGroup FitnessGroup Fitness Flow Yoga (Kamara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Kamara
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Open Bag Training (Damion)
Room BGroup FitnessGroup Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
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HIIT (Dani)
Pura Vida Fitness RoomGroup FitnessGroup Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
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SRWC Run Club
SRWC Entry PlazaSpecial EventsSpecial Event SRWC Run Club Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you’re an avid runner or just getting started, meeting up with a […]
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Pilates Mat (Allison)
Group FitnessGroup Fitness Pilates Mat (Allison) Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use the mind-body connection to perform concentrated movements, and improve strength, […]
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Hammock Town
Special EventsHammock Town Check out the Rock & Outdoor Adventure (ROA) monthly programs! These self-care events are catered to folks of all skill and ability levels. Unwind and relax in your […]
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LB Fitness (Drew)
Pura Vida Fitness RoomGroup FitnessGroup Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates exercises that improve your ability to perform everyday activities more […]
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Strength Yoga (Paul)
Farber RoomGroup FitnessGroup Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
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Ab Burner (Lindsay)
Pura Vida Fitness RoomGroup FitnessGroup Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay