Group Fitness Spin led by Elizabeth An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level. <!-- Flow yoga includes the movement styles that emphasize physical postures […]
Join the USU Games Center for a FREE fun night out at the bowling alley! Spots are limited to ONLY the first 30 people through Events & Orgs. Students must bring their Long Beach State University (LBSU) Student ID.
Led by Lindsay Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build muscle, burn fat, and improve heart health - even during your busy schedule. Come ready to sweat! Register for free class</a >
Think you’ve got game?
Inspired by NBA All-Star Weekend, our 3-Point Contest and Skills Challenge bring that same high-energy competition to Long Beach State. Show off your shooting accuracy and all-around skills in two events designed to test the best, just like the pros.
Group Fitness Spin led by Lindsay An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level. <!-- Flow yoga includes the movement styles that emphasize physical postures […]
Group Fitness <!-- Flow Yoga (Andrea) --> Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. <!-- --> <!-- Register for free class</a > --> Copy to Calendar: • Google › • Outlook (.ics) › Class Instructor […]
This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers.
Sustain U <!-- Wuenderball (Sabine) --> Join Sustain U at the Grow Beach Garden near Friendship Walk to discover the wonders of composting! Learn what compost is, how it benefits the environment and create your own compost to take home. This event is designed to help you connect with nature and promote sustainable living. Don't […]
SRWC <!-- Wellness Walk --> Bring your team or come solo for a one-mile walk through campus with three heats leaving the GO BEACH sign at 11 a.m., 11:30 a.m. and 12 p.m. While on your stroll, look out for the three wellness stations along the way to celebrate your milestones with wellness activities and […]
Group Fitness Open Bag Training (Dom) Led by Dom Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a […]
Special Event SRWC Run Club Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you’re an avid runner or just getting started, meeting up with a community of runners is a great way to look forward to your training. Additionally, there will be drawings, themed runs and a chance to celebrate […]
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