Ab Burner (Lindsay)
Pura Vida Fitness Room
Group Fitness
30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Register for free class
12 events found.
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Meditation (Paul)
Farber RoomGroup FitnessMeditation with Paul 45 minutes of guided meditation and relaxation.
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Flow Yoga (Caitlyn)
Farber RoomFlow YogaGroup Fitness <!-- Wuenderball (Sabine) --> Taught by Caitlyn in the Farber room. Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. <!-- Register for free class</a > --> Copy to Calendar: • Google › • Outlook (.ics) › Class Instructor Caitlyn Our […]
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Open Bag Training (Damion)
Room BGroup FitnessLed by Damion Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room […]
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Flow Yoga (Kamara)
Farber RoomGroup FitnessTaught by Kamara in the Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Register for free class
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Spin (Bonnie)
Spin AreaGroup FitnessSpin led by Dani An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level. Register for free class
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Open Student Government Positions
OnlineSTUDENT GOVERNMENTInterested in getting involved on campus? Join ASI Student Government! Represent your study body when you apply for an open position in this year's student government. ASI Student Government is committed to the principle of shared governance with Long Beach State University (LBSU). Our student officers give back to our campus community by representing their […]
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Beach Balance Wellness Challenge
SRWC and USU Beach BalanceBeach BalanceTake part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only improve your well-being but also earn points for great rewards. Here’s how it works: 1. Earn Points for Wellness: Every time you visit one of our Beach Balance locations at the SRWC or USU and […]
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Open UREC Board of Trustees Positions
OnlineSTUDENT GOVERNMENTInterested in getting involved on campus? Join ASI Student Government!
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Restorative Yoga (Paul)
Farber RoomGroup FitnessLed by Paul - Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held postures and slow mindful movements, which help free the tightness in your muscles while leaving you with a feeling of well being. The practice is primarily done on the floor, […]
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Flow Yoga (Andrea)
Farber RoomGroup FitnessTaught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Register for free class
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Weekly Farmers Market
Friendship WalkUSUThis market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers.