Popsicles & Pool Play
SRWC Aquatics CenterAquatics & Safety Popsicles & Pool Play Kick off the start of the school year with Popsicles & Pool Play! Combat the early autumn heat at the SRWC Aquatics Center […]
Aquatics & Safety Popsicles & Pool Play Kick off the start of the school year with Popsicles & Pool Play! Combat the early autumn heat at the SRWC Aquatics Center […]
Group Fitness <!-- Wuenderball (Sabine) --> Taught by Caitlyn in the Farber room. Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both […]
Group Fitness Open Bag Training (Damion) Led by Damion Open bag hours are for students to come train on the bags as they wish. The room is open to all […]
Group Fitness <!-- Wuenderball (Sabine) --> Spin led by Bonnie An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning […]
Group Fitness Led by Paul Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held postures and slow mindful […]
Group Fitness <!-- Flow Yoga (Andrea) --> Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both […]
Group Fitness <!-- Wuenderball (Sabine) --> Spin led by Elizabeth An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning […]
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Group Fitness <!-- Open Bag Training (Damion) --> Taught by Ricky in the Pura Vida room Get ready to sweat, groove, and move in this high-energy Cardio Hip Hop class! […]
Group Fitness <!-- Wuenderball (Sabine) --> Led by Caitlyn Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held […]
Group Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and […]
Group Fitness Taught by Kamara in the Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. […]