Group Fitness <!-- Wuenderball (Sabine) --> Spin led by Bonnie An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning […]
Group Fitness Taught by Paul in the Farber room This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. <!-- Flow yoga includes the movement styles […]
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Become the ultimate belayer by grabbing a partner in our Belay a Mile Challenge! The Rock Wall located at the Student Recreation & Wellness Center (SRWC) has many different climbing routes for you and your friends to challenge yourselves! Belay a partner on 211 climbs (5280 ft.) by the end of the semester and earn yourself a FREE chalk bag, courtesy of Prana & Columbia Sportswear!
