Name: Flow Yoga
Start: 2025-12-26T12:00:00-08:00
End: 2025-12-26T12:50:00-08:00
Location: Farber Room

December 2025
Dec 18 @ 6:05 pm to ‎6:30 pm Flow Yoga (Kamara)

Ab Burner (Lindsay)

Farber Room

Group Fitness

Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. <!-- Flow yoga includes the movement styles […]
Dec 19 @ 5:15 pm to ‎6:15 pm Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Dec 20 @ 8:30 am to ‎9:20 am Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Dec 20 @ 9:15 am to ‎10:00 am Spin

Spin

Spin Area

Spin

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.
Dec 22 @ 8:00 am to ‎8:50 am Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Dec 22 @ 12:00 pm to ‎12:50 pm Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Dec 22 @ 5:15 pm to ‎6:15 pm Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Dec 23 @ 8:30 am to ‎9:30 am Wuenderball

Wuenderball

Pura Vida Fitness Room

Wuenderball

Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly.
Dec 23 @ 12:00 pm to ‎12:50 pm Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Dec 23 @ 5:15 pm to ‎6:00 pm HIIT

HIIT

Pura Vida Fitness Room

HIIT

Short on time? Join HIIT, a 30 minute moderate to hard intensity workout. This class is designed to build muscle, burn fat, and improve heart health - even during your busy schedule. Come ready to sweat!
Dec 23 @ 6:05 pm to ‎6:50 pm Spin

Spin

Spin Area

Spin

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.
Dec 26 @ 12:00 pm to ‎12:50 pm Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

December 2025