Name: Wuenderball
Start: 2026-01-20T08:30:00-08:00
End: 2026-01-20T09:30:00-08:00
Location: Pura Vida Fitness Room

January 2026
Jan 15, 2026 @ 5:15 pm to ‎6:00 pm HIIT

HIIT

Pura Vida Fitness Room

HIIT

Short on time? Join HIIT, a 30 minute moderate to hard intensity workout. This class is designed to build muscle, burn fat, and improve heart health - even during your busy schedule. Come ready to sweat!
Jan 15, 2026 @ 6:05 pm to ‎6:50 pm Ab Burner

Ab Burner

Pura Vida Fitness Room

Ab Burner

30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core.
Jan 16, 2026 @ 12:00 pm to ‎12:50 pm Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Jan 16, 2026 @ 5:15 pm to ‎6:15 pm Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Jan 17, 2026 @ 8:30 am to ‎9:20 am Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Jan 17, 2026 @ 9:15 am to ‎10:00 am Spin

Spin

Spin Area

Spin

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.
Jan 18, 2026 @ 8:00 am to ‎5:00 pm Belay a Mile

Belay a Mile

SRWC Rock Wall

SRWC

Become the ultimate belayer by grabbing a partner in our Belay a Mile Challenge! The Rock Wall located at the Student Recreation & Wellness Center (SRWC) has many different climbing routes for you and your friends to challenge yourselves! Belay a partner on 211 climbs (5280 ft.) by the end of the semester and earn yourself a FREE chalk bag, courtesy of Prana & Columbia Sportswear!
Jan 18, 2026 @ 8:00 am to ‎5:00 pm Strength Yoga

Strength Yoga

Farber Room

Strength Yoga

This dynamic class combines traditional yoga poses with strength-building exercises to enhance both flexibility and muscle tone. You’ll flow through a series of poses that challenge your balance, stability, and endurance, using your body weight to build strength.
Jan 19, 2026 @ 8:00 am to ‎8:50 am Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Jan 19, 2026 @ 12:00 pm to ‎12:50 pm Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Jan 19, 2026 @ 5:15 pm to ‎6:15 pm Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Jan 20, 2026 @ 8:30 am to ‎9:30 am Wuenderball

Wuenderball

Pura Vida Fitness Room

Wuenderball

Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly.

January 2026