Pilates Mat (Allison)
2025-05-01 15:00 - 15:50 (America/Los_Angeles)
Group Fitness

Pilates Mat (Allison)

Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use the mind-body connection to perform concentrated movements, and improve strength, alignment, coordination and muscular symmetry.

Class Instructor
Allison
Register For Class

LB Fitness (Drew)
2025-05-01 16:00 - 16:50 | Pura Vida Fitness Room
Group Fitness

LB Fitness (Drew)

The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates exercises that improve your ability to perform everyday activities more efficiently and without injury.!!!

Class Instructor
Drew
Register For Class

Strength Yoga (Paul)
2025-05-01 18:00 - 19:00 | Farber Room
Group Fitness

Strength Yoga (Paul)

This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target all major muscle groups, including the core, legs, arms, and back.

Class Instructor
Paul

Ab Burner (Lindsay)
2025-05-01 18:05 - 18:30 | Pura Vida Fitness Room
Group Fitness

Ab Burner (Lindsay)

30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core.

Class Instructor
Lindsay

Ab Burner (Lindsay)
2025-05-01 18:05 - 18:30 | Pura Vida Fitness Room
30 minutes of ab crunching madness. This class incorporates a variety of
abdominal exercises to strengthen the core.

Register for free class

Queer Prom
2025-05-01 19:00 - 22:00 | USU Games Center
Dance the night away at Queer Prom: Lady Gaga edition by turning back the clock to the iconic era where she was the queen of pop full of poker faces and bad romances! Beach Pride Events and LGBTQ+ Resource Center are proud to host this event once again! Strut on our dance floor, strike a pose in our photo booth, play games that’ll have you on the edge of glory and enjoy refreshments that’ll make you just dance! This is no perfect illusion—it’s the night you’ve been waiting for at the USU Games Center on May 1 from 7 to 10 p.m.

This event is FREE for all Long Beach State University (LBSU) students and $10 per non-student guest ticket. RSVP to secure your spot on Eventbrite.

Please note the following requirements for non-student guests:

One guest per LBSU student
Must be 18+ years old and must present a valid photo ID
Must check in with the LBSU registered attendee
Must sign the ASI Liability Waiver (provided upon check-in)

Meditation (Paul)
2025-05-01 19:15 - 19:45 | Farber Room
Group Fitness

Meditation (Paul)

45 minutes of guided meditation and relaxation.

Class Instructor
Paul

Flow Yoga (Barbara)
2025-05-02 08:30 - 09:20, 2025-05-05 08:30 - 09:20 | Farber Room
Group Fitness

Flow Yoga (Barbara)

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Barbara
Taught by Barbara in Farber room

Flow Yoga (Caitlyn)
2025-05-02 12:00 - 12:50, 2025-05-05 17:15 - 18:15 | Farber Room
Group Fitness

Flow Yoga (Caitlyn)

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Caitlyn

Open Bag (Damion)
2025-05-02 14:30 - 16:00 | Room B
Group Fitness

Open bag (Damion)

Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

Class Instructor
Damion
Register For Class

Flow Yoga (Paul)
2025-05-02 17:00 - 18:15 | Farber Room
Group Fitness

Flow Yoga (Paul)

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Paul

Esports Tournament Series: Overwatch 2
2025-05-02 18:00 - 22:00 | USU Esports Lounge
Are you ready to level up? Prove you’re the ultimate gamer at the Esports Tournament Series! Whether you’re bringing your squad to compete or just coming to cheer on the Beach gaming community, this event is the place to be. Join us for an epic collaboration between the USU Games Center and the Student Recreation & Wellness Center (SRWC) – it’s time to bring the heat!

Admission is free for all LBSU students! To secure your spot in the tournament, you’ll need to first test your skills in the online qualifier on April 19 at 5:30 p.m. For more details and to register, visit IMLEAGUES.

If you make it through the qualifiers, you’ll compete in the Champions Tournament on May 2 at the USU Esports Lounge. Check-in starts at 5:30 p.m., and the tournament kicks off at 6 p.m.

Don’t miss your chance to showcase your gaming prowess and support your fellow Beach gamers. Game on!

Group Swim Lessons
2025-05-03 11:00 - 12:00 | SRWC Aquatics Center
Group swim lessons are offered to SRWC members during the spring and fall semesters. These lessons are a great way to get to have fun with peers while learning lifelong aquatic skills. Group swim lessons is 4-week class that covers a range of techniques aimed to improve your aquatic skills. Register via the QR code or in-person at the SRWC Intramurals Desk by April 10 at 5 p.m. Whether it be primary skills or stroke preparation, learn at the levels that fit you best!

Open Student Government Positions
2025-05-04 | Online
Interested in getting involved on campus? Join ASI Student Government!
Represent your study body when you apply for an open position in this year’s student government.

ASI Student Government is committed to the principle of shared governance with Long Beach State University (LBSU). Our student officers give back to our campus community by representing their peers while providing them with the resources necessary for their intellectual, social and physical development. However, in return, our officers receive personal and professional development training in communication, leadership, resolution writing and so much more. Additionally, they receive a scholarship for their service!

This is your chance to make an impact on campus. Make your mark and let your voice be heard!

Here are the open positions you can apply for today:

Chief Positions
Senators
Commissioners
Associate Justices
Academic Affairs Officer
Lobby Corps Representatives

The deadline to apply is May! Apply for ASI Student Government today!

Union Farewell Tour
2025-05-04 | Various Locations
Join the University Student Union (USU) in a weeklong series of events to commemorate the building and all the fun that’s been had along the years. Many of the events have FREE food, exciting prizes, fun activities and giveaways. Throughout the week, there will also be free gaming in the USU Games Center.

The Future U Project is a bold vision to renovate and expand the USU, creating a modern and dynamic space to serve future generations of Long Beach State students. Before construction begins, we want to give students the opportunity to find community, connect and have fun.

As a reminder, many of the services in the USU are not closing, just relocating! Check out the food relocation and resources relocation pages on the Future U webpage for all the locations of your favorite ASI services.

Nutrition Counseling
2025-05-04 | SRWC Beach Balance
SRWC Beach Balance
Nutrition Counseling

A well-balanced diet plays an important role in maintaining our health. Healthy diets not only allow our bodies to function, they can also help us reach and maintain a healthy bodyweight, reduce our risk of developing chronic disease, and improve our mood and mental wellbeing.

Beach Balance’s Nutrition Counseling program is a collaboration with Long Beach State University’s (LBSU) Family and Consumer Science Department. They provide dietetic students the opportunity to share their nutrition knowledge with members one-on-one. Sessions are FREE of charge, range from 30-60 minutes, and are aimed at helping all SRWC members discover ways to improve their diet.

Our Nutrition Counselors Can Provide Information On:

Basic nutrition concepts, such as macronutrients and how to read food labels
Dieting for weight loss or weight gain
Eating for improved sports performance
Dietary suggestions for medical conditions such as cholesterol or high blood pressure

Scheduling an Appointment

Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences, and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge!

Appointments can be booked online through Bookings, in-person, or over the phone at (562) 985–4794 during Beach Balance operating hours. Appointments must be made 4 days in advance. A completed intake form must be submitted by the end of the next business day to finalize scheduling.**

All clients must first schedule a 60-minute initial consultation appointment. After the first appointment, clients can schedule 30-minute follow-up sessions.

For more information about our peer nutrition counseling services, please contact asi-beachbalance@csulb.edu.

**Clients seeking counseling for an eating disorder or complex medical condition will be referred to the university’s Student Health Services.

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Beach Balance Wellness Challenge
2025-05-04 | SRWC and USU Beach Balance
Take part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only improve your well-being but also earn points for great rewards. Here’s how it works:

1. Earn Points for Wellness: Every time you visit one of our Beach Balance locations at the SRWC or USU and participate in any of our programs or services, you earn 1 point. Attend one of our larger Beach Balance events listed in Events and Orgs to earn 4 points!

2. Track Your Progress: Points are tracked by our Beach Balance staff, so all you need to do is show up and focus on your wellness. Sign up for the challenge at either of our Beach Balance locations to get started.

3. Get Rewarded: Reach 20 points during the semester, and you’ll receive an exclusive Beach Balance t-shirt!

Take the first step towards a healthier, happier you by joining the Beach Balance Wellness Challenge today!

Open UREC Board of Trustees Positions
2025-05-04 07:00 - 18:00 | Online
Interested in getting involved on campus? Join ASI Student Government!
Represent your study body when you apply for an open position in this year’s student government.

ASI Student Government is committed to the principle of shared governance with Long Beach State University (LBSU). Our student officers give back to our campus community by representing their peers while providing them with the resources necessary for their intellectual, social and physical development. However, in return, our officers receive personal and professional development training in communication, leadership, resolution writing and so much more. Additionally, they receive a scholarship for their service!

This is your chance to make an impact—and this year, the stakes are higher than ever. The University Student Union (USU) is undergoing a major renovation and expansion as part of the Future U project, and the UREC Board of Trustees will play a critical role in key decision-making throughout the process. From design choices to long-term planning, students in these roles will help shape the future of campus life for generations to come.

Leave your legacy. Make your mark. Let your voice be heard—join ASI Student Government today!

The deadline to apply is May! Apply for ASI Student Government today!

2025-05-05 12:00 - 13:00
Group Fitness

Bootcamp (Sean)

A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance while using unique modalities, such as heavy sandbags, tires, ropes, outdoor sleds, etc. Come join the fun at the East Lawn area! Access the East Lawn through the Rock wall area.

Class Instructor
Sean

Beginner Plyo (Drew)
2025-05-05 16:00 - 17:00 | Pura Vida Fitness Room
Group Fitness

Beginner Plyo (Drew)

Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to introduce you to the fundamentals of plyometrics, focusing on low-impact variations to build a solid foundation. Plyometric exercises, also known as “jump training,” involve explosive movements that help improve strength, power, agility, and coordination.

Class Instructor
Drew

Spin (Elizabeth)
2025-05-05 17:15 - 18:00 | Spin Area
Group Fitness

Spin (Elizabeth)

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

Class Instructor
Elizabeth
Register For Class

Union Farewell Tour: Back to the 2000’s Night
2025-05-05 18:00 - 21:00 | USU Ballrooms

Open Bag Training (Dom)
2025-05-05 19:15 - 20:30 | Room B
Group Fitness

Open Bag Training (Dom)

Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

Class Instructor
Dom
Register For Class

LB Fitness (Drew)
2025-05-06 07:30 - 08:30 | Pura Vida Fitness Room
Group Fitness

LB Fitness (Drew)

The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates exercises that improve your ability to perform everyday activities more efficiently and without injury.!!!

Class Instructor
Drew
Taught by Drew in Pura Vida Fitness Room
Register For Class

Wuenderball (Sabine)
2025-05-06 08:30 - 09:30 | Pura Vida Fitness Room
Group Fitness

Wuenderball (Sabine)

Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly.

Class Instructor
Sabine
Led by Sabine at Pura Vida Fitness Room
Register For Class

Weekly Farmers Market
2025-05-06 10:00 - 11:00 | Friendship Walk
Swing by the Associated Students, Inc. (ASI) Weekly Farmers Market! This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers. This event aims to help students make healthy food choices while supporting local businesses and farmers.

Join us every Tuesday and Wednesday during the fall and spring semesters. Please note, there will be no Farmer’s Market during fall and spring break.

The event is open to the entire Long Beach State University (LBSU) community, including surrounding neighbors. Don’t forget to bring your reusable shopping bag! No RSVP is required. A parking permit is required for all on-campus parking.

Union Farewell Tour: Union Unplugged Block Party
2025-05-06 11:00 - 15:00 | USU North Lawn
Join the University Student Union (USU) in a weeklong eries of events to commemorate the building and all the un that’s been had along the years. Many of the events ave FREE food, exciting prizes, fun activities and iveaways. Throughout the week, there will also be free aming in the USU Games Center.

The Future U Project is a bold vision to renovate and expand the USU, creating a modern and dynamic space to serve future generations of Long Beach State students. Before construction begins, we want to give students the opportunity to find community, connect and have fun.

As a reminder, many of the services in the USU are not closing, just relocating! Check out the
food relocationand resources relocation pages on the Future U webpage for all the locations of your favorite ASI services.

Back to the 2000’s Night

Date

May 5

Location

USU Ballrooms

Time

6 to 9 pm

Get ready to party like it’s the 2000s! Join
us for an epic
Back to the 2000s celebration
packed with all the throwback vibes you love.
Jam out to your favorite millennium hits spun
by DJ B-Rokk while
challenging friends to 2000s trivia and bingo
for awesome prizes. Break out the board games
that defined the decade, snap memorable pics
at our photo booth, take home a custom
caricature and try your luck at our
opportunity drawing featuring a major prize!
Bring your crew for a night of crafts, dancing
and pure Y2K nostalgia. Don’t miss this chance
to relive the era of frosted tips, flip phones
and unforgettable pop culture moments!

Union Unplugged Block Party

Date

May 6

Location

USU North Lawn

Time

11 am – 2 pm

Ready for a good time? Join us at
Union Unplugged for the
perfect afternoon of fun with friends! Enjoy
upbeat music from
22 West Media, satisfy your
cravings with delicious churros, acai bowls
and burgers. Try your luck at carnival games
with awesome giveaways, airbrush tattoos,
balloon creations, caricatures and more.
Connect with friends while exploring
interactive creative activities and learn
about the
Future U Project. This block party brings all the right
energy to brighten your day—come experience
the perfect campus break!

Silent Disco

Date

May 6

Location

USU Ballrooms

Time

7 – 10 pm

Get your groove on through the decades at our
Silent Disco! Join us for a
night of free food, fun and dancing as you
switch between your favorite hits from the
80s, 90s and 2000s—all through wireless
headphones. Whether you’re vibing to retro
beats or 2000s hits, there’s a channel for
everyone. Don’t miss this unforgettable
experience where the music is in your ears and
the dance floor is yours!

Be a Kid Again Midday Recess

Date

May 7

Location

USU Southwest Terrace

Time

11:30 am – 1:30 pm

Tap into your inner child with this midday
escape! Jam out to your favorite hits with
live DJ requests from DJ B-Rokk, and enjoy
classic activities like slime-making, chalk
art, hopscotch, musical chairs and so much
more. Get creative at our bubble making,
friendship bracelet and keychain making, and
sand jar stations. Treat yourself to all your
childhood favorites like—Uncrustables, Fun
Dip, animal cookies, goldfish, pizza and more.
It’s all the nostalgia you need to get through
for finals, you owe it to your younger self!

Movie Night featuring Wicked

Date

May 7

Location

USU Beach Auditorium

Time

5:15 – 8:45 pm

Join us for an enchanting evening at our
Wicked the Musical Movie Night!
Indulge in free food and refreshments while
enjoying this beloved Broadway classic in a
cozy atmosphere. Embrace the spirit by
dressing as your favorite character—whether
you’re sporting Elphaba’s green or Glinda’s
sparkle—for a chance to win our
Best Costume Contest. Come
experience the magic, music and heartwarming
memories with fellow fans at this special
screening event!

Doors open at 5:15 pm, movie begins at 6 pm.
Join us for FREE dinner from Raising
Canes, pre-movie trivia and exciting
opportunity drawings including Universal
Studio tickets!

Pawsitive Vibes

Date

May 8

Location

USU Southwest Terrace

Time

11 am – 2 pm

Recharge your spirit at our
Pawsitive Vibes wellness
event! Take a break from exam stress and
cuddle with puppies, explore creative
activities and crafts, enjoy relaxing
massages, listen to live music from 22 West
Media and savor complimentary refreshments.
Give yourself permission to unwind and gather
positive energy before finals. You deserve
this break!

Open Market

Date

May 9

Location

USU NorthLawn

Time

11 am – 3 pm

Join us for our flea market-style event—a
sustainable, community-focused event where
ASI will be liquidating items
that won’t be relocated to our new spaces.

What to Expect:

Free items from ASI/USU departments
Student Lunchbox outdoor pantry and food
distribution
Thrift Club collaboration on Career Closet
Pop-up items
Free lunch for attendees (while supplies
last) – sandwiches, chips and cookies from
Brown Paper Bag!

Note: All items must be taken the same day.
ASI will not store leftover items.

Flow Yoga (Kamara)
2025-05-06 12:00 - 12:50 | Farber Room
Group Fitness

Flow Yoga (Kamara)

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Kamara
