Group Fitness Spin led by Elizabeth An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level. <!-- Flow yoga includes the movement styles that emphasize physical postures […]
Special Event Hammock Town Check out the Rock & Outdoor Adventure (ROA) monthly programs throughout the semester! These wellness events are catered to folks of all skill and ability levels. Unwind and relax in your very own hammock! Whether you come to grab a snack, take a nap, or catch up on homework, take the […]
Led by Lindsay Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build muscle, burn fat, and improve heart health - even during your busy schedule. Come ready to sweat! Register for free class</a >
Group Fitness Spin led by Lindsay An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level. <!-- Flow yoga includes the movement styles that emphasize physical postures […]
Beach Pride <!-- Wuenderball (Sabine) --> Get ready for an epic blockbuster night with ASI's Movies on the House series! Join us on Tuesday, Sept. 30, from 7 to 10 p.m. in PH1 141 for a FREE screening of the highly anticipated "Superman" (2025). Come early, grab your seat and enjoy an epic cinematic experience […]
Group Fitness <!-- Flow Yoga (Andrea) --> Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. <!-- --> <!-- Register for free class</a > --> Copy to Calendar: • Google › • Outlook (.ics) › Class Instructor […]
This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers.
Engage, influence and shape the future of sustainability at Sustain U’s interactive Outreach Meetings. Your voice matters in crafting a greener tomorrow! Don’t miss out on this event by securing your spot with an RSVP on Events & Orgs! Copy to Calendar: • Google › • Outlook (.ics) ›
Group Fitness Open Bag Training (Dom) Led by Dom Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a […]
Special Event SRWC Run Club Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you’re an avid runner or just getting started, meeting up with a community of runners is a great way to look forward to your training. Additionally, there will be drawings, themed runs and a chance to celebrate […]
Engage, influence and shape the future of sustainability at Sustain U’s interactive Outreach Meetings. Your voice matters in crafting a greener tomorrow! Don’t miss out on this event by securing your spot with an RSVP on Events & Orgs! Copy to Calendar: • Google › • Outlook (.ics) ›
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