Open Bag Training (Dom)
2025-10-06 19:15 - 20:30, 2025-10-08 12:00 - 13:30 (America/Los_Angeles) | Mac Gym B
Group Fitness
Open Bag Training (Dom)
Led by Dom
Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

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Class Instructor
Dom
Our group fitness instructors are here all week to help guide you

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Wuenderball (Sabine)
2025-10-07 08:30 - 09:30, 2025-10-09 08:30 - 09:30 | Pura Vida Fitness Room
Group Fitness
Wuenderball (Sabine)

Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly.

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Class Instructor
Sabine
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Weekly Farmers Market
2025-10-07 10:00 - 14:00, 2025-10-08 10:00 - 14:00, 2025-10-09 10:00 - 14:00 | Friendship Walk
University Student Union

Swing by the Associated Students, Inc. (ASI) Weekly Farmers Market! This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers. This event aims to help students make healthy food choices while supporting local businesses and farmers.

Join us for our newly extended days, Monday through Thursday, during the fall and spring semesters. Please note, there will be no Farmer’s Market during fall and spring break.

The event is open to the entire Long Beach State University (LBSU) community, including surrounding neighbors. Don’t forget to bring your reusable shopping bag! No RSVP is required. A parking permit is required for all on-campus parking.

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Flow Yoga (Kamara)
2025-10-07 12:00 - 12:50, 2025-10-09 12:00 - 12:50 | Farber Room
Group Fitness
Taught by Kamara in the Farber room

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Kamara
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Spin (Vince)
2025-10-07 12:00 - 12:50 | Spin Area
Group Fitness
Spin led by Elizabeth
An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Elizabeth
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HIIT (Lindsay)
2025-10-07 17:15 - 18:00, 2025-10-09 17:15 - 18:00 | Pura Vida Fitness Room
Led by Lindsay

Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build muscle, burn fat, and improve heart health – even during your busy schedule. Come ready to sweat!
Register for free class</a >

Spin (Lindsay)
2025-10-07 18:05 - 18:50 | Spin Area
Group Fitness
Spin led by Lindsay

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Lindsay
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Movies on the House: "The Lorax"
2025-10-07 19:00 - 21:00 | Central Quad, Long Beach, CA, 90815, United States
Beach Pride

“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” – The Lorax

Enjoy a FREE movie screening with Sustain U and Beach Pride Events (BPE) for a collaborative movie night as part of the Movies on the House series! We’re screening “The Lorax,” a Dr. Seuss classic that’s equal parts fun and eye-opening—with themes about nature, responsibility and making a difference.

Grab a friend, eat some popcorn, have relaxing movie night and participate in sustainability-themed giveaways. We’ll also share actionable steps you can take to help our local environment prosper right here on campus.

Let’s grow a greener tomorrow, one movie night at a time. This event is FREE and open to all students. RSVP early through Events & Orgs to secure your spot!
Check out the trailer here:

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Flow Yoga (Andrea)
2025-10-08 08:00 - 08:50 | Farber Room
Group Fitness

Taught by Andrea in Farber room

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Andrea
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SRWC Run Club
2025-10-08 14:00 - 15:00 | SRWC Entry Plaza
Special Event

SRWC Run Club
Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you’re an avid runner or just getting started, meeting up with a community of runners is a great way to look forward to your training. Additionally, there will be drawings, themed runs and a chance to celebrate new accomplishments. It’s free to join, and all paces are welcome! Meet Coach Dani at the SRWC Entry Plaza on Wednesdays at 2 p.m. starting Sept. 10!

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Dark Climb
2025-10-08 17:00 - 19:00 | SRWC Rock Wall
Student Recreation & Wellness Center

Ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center’s (SRWC) Dark Climb! This event will be an unforgettable fusion of boundary-pushing activities, camaraderie and fun.

Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous blindfolded climber and directional coach at the SRWC Rock Wall.

Test your limits! Trust, coordination and adrenaline will be your secret weapons to climb against the clock to claim your victory. Each team has a chance to win awesome swag, courtesy of Mountain Hardwear and Columbia Sportswear!

At Rock and Outdoor Adventure (ROA) and Inclusive Recreation we believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.

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Flow Yoga (Caitlyn)
2025-10-08 17:15 - 18:15 | Farber Room
Taught by Caitlyn in the Farber room.

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Caitlyn

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Cardio Hip Hop
2025-10-08 17:30 - 18:30 | Pura Vida Fitness Room
Group Fitness

Taught by Ricky in the Pura Vida room
Get ready to sweat, groove, and move in this high-energy Cardio Hip Hop class! Designed to blend the intensity of cardiovascular training with the fun and flair of hip hop dance, this workout will have you burning calories while learning fresh choreography set to today’s hottest tracks. No dance experience? No problem! Our instructor breaks down each move so everyone can follow along and feel the beat

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Class Instructor
Ricky
Our group fitness instructors are here all week to help guide you

Restorative Yoga (Caitlyn)
2025-10-08 18:30 - 19:20 | Farber Room
Group Fitness

Led by Caitlyn

Restorative yoga is a meditative breath centered practice that aims at
reducing stress and tension. You will alternate between longer held postures
and slow mindful movements, which help free the tightness in your muscles
while leaving you with a feeling of well being. The practice is primarily done
on the floor, with an emphasis on props to support your poses. A great class
to counter the negative effects of our stress based quick paced culture. All
levels and beginner friendly class.

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Class Instructor
Caitlyn
Our group fitness instructors are here all week to help guide you

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Zumba (Dani)
2025-10-08 19:30 - 20:30 | Pura Vida Fitness Room
Group Fitness

Zumba led by Dani

A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries.

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Class Instructor
Dani
Our group fitness instructors are here all week to help guide you

Zumba (Dani) - Copy
2025-10-08 19:30 - 20:30 | Pura Vida Fitness Room
TBD

Class Instructor:

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Greener Campuses, Stronger Students
2025-10-09 11:00 - 12:00 | PH1 219
Sustain U

Immerse yourself in Sustain U’s hands-on, student-centered workshop and learn how to connect sustainability to your everyday college life!

Discover how your choices from what you wear to how you commute impact the planet. Explore how climate, community and careers all intersect with sustainability. Whether you’re new to the movement or already eco-minded, you’ll leave with real strategies and inspiration to lead change. Because a greener campus starts with you.

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Open Bag Training (Damion)
2025-10-09 12:00 - 13:30 | Mac Gym B
Group Fitness
Open Bag Training (Damion)

Led by Damion

Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

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Class Instructor
Damion
Our group fitness instructors are here all week to help guide you

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Spin (Bonnie)
2025-10-09 17:15 - 18:00 | Spin Area
Group Fitness

Spin led by Bonnie

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Bonnie
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Strength Yoga (Paul)
2025-10-09 18:00 - 19:00 | Farber Room
Group Fitness
Taught by Paul in the Farber room
This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target all major muscle groups, including the core, legs, arms, and back.

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Class Instructor
Paul
Our group fitness instructors are here all week to help guide you

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Ab Burner (Lindsay)
2025-10-09 18:05 - 18:30 | Farber Room
Group Fitness
Ab Burner (Lindsay)
30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core.

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Class Instructor
Lindsay
Our group fitness instructors are here all week to help guide you

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Restorative Yoga (Paul)
2025-10-09 19:15 - 20:15 | Farber Room
Group Fitness
Led by Paul
Restorative yoga is a meditative breath centered practice that aims at
reducing stress and tension. You will alternate between longer held postures
and slow mindful movements, which help free the tightness in your muscles
while leaving you with a feeling of well being. The practice is primarily done
on the floor, with an emphasis on props to support your poses. A great class
to counter the negative effects of our stress based quick paced culture. All
levels and beginner friendly class.

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Class Instructor
Paul
Our group fitness instructors are here all week to help guide you

Register For Free Class

Flow Yoga (Barbara)
2025-10-10 08:30 - 09:20 | Farber Room
Group Fitness
Taught by Barbara in the Farber room
Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Barbara
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Flow Yoga (Caitlyn)
2025-10-10 12:00 - 12:50 | Farber Room
Group Fitness

Taught by Caitlyn in the Farber room.
Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Caitlyn
Our group fitness instructors are here all week to help guide you

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