Ab Burner (Lindsay)
Pura Vida Fitness Room30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Register for free class
30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Register for free class
Dance the night away at Queer Prom: Lady Gaga edition by turning back the clock to the iconic era where she was the queen of pop full of poker faces and bad romances! Beach Pride Events and LGBTQ+ Resource Center are proud to host this event once again! Strut on our dance floor, strike a […]
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Barbara Taught by Barbara in Farber room
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn
Group Fitness Open bag (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in […]
Group Fitness Flow Yoga (Paul) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Paul
Are you ready to level up? Prove you're the ultimate gamer at the Esports Tournament Series! Whether you're bringing your squad to compete or just coming to cheer on the Beach gaming community, this event is the place to be. Join us for an epic collaboration between the USU Games Center and the Student Recreation […]
Group swim lessons are offered to SRWC members during the spring and fall semesters.
Interested in getting involved on campus? Join ASI Student Government! Represent your study body when you apply for an open position in this year's student government. ASI Student Government is committed to the principle of shared governance with Long Beach State University (LBSU). Our student officers give back to our campus community by representing their […]
Join the University Student Union (USU) in a weeklong series of events to commemorate the building and all the fun that's been had along the years. Many of the events have FREE food, exciting prizes, fun activities and giveaways. Throughout the week, there will also be free gaming in the USU Games Center. The Future U […]
SRWC Beach Balance Nutrition Counseling A well-balanced diet plays an important role in maintaining our health. Healthy diets not only allow our bodies to function, they can also help us reach and maintain a healthy bodyweight, reduce our risk of developing chronic disease, and improve our mood and mental wellbeing. Beach Balance’s Nutrition Counseling program […]