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12 events found.

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Event Category: SRWC

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  • September 2025

  • Wed 17
    Sep 17 @ 5:15 pm to ‎6:15 pm Flow Yoga (Caitlyn)

    Flow Yoga (Caitlyn)

    Farber Room
    Flow Yoga

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  • Wed 17
    Pop_Dance_Cardio_Button.jpg
    Sep 17 @ 5:30 pm to ‎6:30 pm Cardio Hip Hop

    Cardio Hip Hop

    Pura Vida Fitness Room
    Group Fitness

    Group Fitness <!-- Open Bag Training (Damion) --> Taught by Ricky in the Pura Vida room Get ready to sweat, groove, and move in this high-energy Cardio Hip Hop class! […]

  • Wed 17
    Sep 17 @ 6:30 pm to ‎7:20 pm Restorative Yoga (Caitlyn)

    Restorative Yoga (Caitlyn)

    Farber Room
    Group Fitness

    Group Fitness <!-- Wuenderball (Sabine) --> Led by Caitlyn Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held […]

  • Wed 17
    Sep 17 @ 7:30 pm to ‎8:30 pm Zumba (Dani)

    Zumba (Dani)

    Pura Vida Fitness Room
    Group Fitness

    Group Fitness <!-- Wuenderball (Sabine) --> Zumba led by Dani A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance […]

  • Thu 18
    Sep 18 @ 8:30 am to ‎9:30 am Wuenderball (Sabine)

    Wuenderball (Sabine)

    Pura Vida Fitness Room
    Group Fitness

    Group Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and […]

  • Thu 18
    Sep 18 @ 12:00 pm to ‎12:50 pm Flow Yoga (Kamara)

    Flow Yoga (Kamara)

    Farber Room
    Group Fitness

    Group Fitness Taught by Kamara in the Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. […]

  • Thu 18
    Open Bag Training
    Sep 18 @ 12:00 pm to ‎1:30 pm Open Bag Training (Dom)

    Open Bag Training (Damion)

    Mac Gym B
    Group Fitness

    Group Fitness Open Bag Training (Damion) Led by Damion Open bag hours are for students to come train on the bags as they wish. The room is open to all […]

  • Thu 18
    Sep 18 @ 3:00 pm to ‎8:00 pm Hammock Town

    Hammock Town

    SRWC East Lawn
    Special Events

    Special Event Hammock Town Check out the Rock & Outdoor Adventure (ROA) monthly programs throughout the semester! These wellness events are catered to folks of all skill and ability levels. […]

  • Thu 18
    Sep 18 @ 5:15 pm to ‎6:00 pm HIIT (Lindsay)

    HIIT (Lindsay)

    Pura Vida Fitness Room
    Group Fitness

    Led by Lindsay Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build […]

  • Thu 18
    Sep 18 @ 5:15 pm to ‎6:00 pm Spin (Lindsay)

    Spin (Bonnie)

    Spin Area
    Group Fitness

    Group Fitness <!-- Wuenderball (Sabine) --> Spin led by Bonnie An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning […]

  • Thu 18
    Sep 18 @ 7:15 pm to ‎8:15 pm Restorative Yoga (Paul)

    Restorative Yoga (Paul)

    Farber Room
    Group Fitness

    Group Fitness Led by Paul Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held postures and slow mindful […]

  • Fri 19
    Sep 19 @ 12:00 pm to ‎12:50 pm Flow Yoga (Caitlyn)

    Flow Yoga (Caitlyn)

    Farber Room
    Flow Yoga

    Group Fitness <!-- Wuenderball (Sabine) --> Taught by Caitlyn in the Farber room. Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both […]

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