Spin (Elizabeth)
2025-05-12 17:15 - 18:00 (America/Los_Angeles) | Spin Area
Group Fitness

Spin (Elizabeth)

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

Class Instructor
Elizabeth
Register For Class

Flow Yoga (Caitlyn)
2025-05-12 17:15 - 18:15 | Farber Room
Group Fitness

Flow Yoga (Caitlyn)

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Caitlyn

Open Bag Training (Dom)
2025-05-12 19:15 - 20:30, 2025-05-14 19:15 - 20:30 | Room B
Group Fitness

Open Bag Training (Dom)

Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

Class Instructor
Dom
Register For Class

LB Fitness (Drew)
2025-05-13 07:30 - 08:30, 2025-05-15 07:30 - 08:30 | Pura Vida Fitness Room
Group Fitness

LB Fitness (Drew)

The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates exercises that improve your ability to perform everyday activities more efficiently and without injury.!!!

Class Instructor
Drew
Taught by Drew in Pura Vida Fitness Room
Register For Class

Wuenderball (Sabine)
2025-05-13 08:30 - 09:30, 2025-05-15 08:30 - 09:30 | Pura Vida Fitness Room
Group Fitness

Wuenderball (Sabine)

Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly.

Class Instructor
Sabine
Led by Sabine at Pura Vida Fitness Room
Register For Class

Weekly Farmers Market
2025-05-13 10:00 - 11:00, 2025-05-14 10:00 - 11:00 | Friendship Walk
Swing by the Associated Students, Inc. (ASI) Weekly Farmers Market! This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers. This event aims to help students make healthy food choices while supporting local businesses and farmers.

Join us every Tuesday and Wednesday during the fall and spring semesters. Please note, there will be no Farmer’s Market during fall and spring break.

The event is open to the entire Long Beach State University (LBSU) community, including surrounding neighbors. Don’t forget to bring your reusable shopping bag! No RSVP is required. A parking permit is required for all on-campus parking.

Finals Week Spring 2025
2025-05-13 10:00 - 17:00, 2025-05-14 10:00 - 17:00, 2025-05-15 10:00 - 17:00 | USU North Lawn
ASI is here to help you get through finals week! Join us for any of the following activities on the following dates and times listed below to ensure you make time to recharge and decompress during Finals Week.
Adjusted USU Facility Hours for Finals

Day
Time

Sunday, May 11
7 a.m. to 6 p.m.

Monday, May 12.
7 a.m. to 2 a.m.

Tuesday, May 13
7 a.m. to 2 a.m.

Wednesday, May 14
7 a.m. to 2 a.m.

Thursday, May 15
7 a.m. to 2 a.m.

Friday, May 16
7 a.m. to 2 a.m.

Saturday, May 17
7 a.m. – 7 p.m.

Games Center Special:
Take a break to unwind at the USU Games Center! The Games Center will be open during its normal operating hours. BUT there are some Finals Week specials you can take advantage of. Here are the specials that will be offered each day from 5 to 9 p.m. on May 12 to 16

Details per activity:

One free bowling game and shoe rental per student, per day.
30 minutes free billiards.
1 hour free for esports computer gaming or console gaming.

Day
Activity

Monday
Billiards / Esports Lounge

Tuesday
Bowling / Esports Lounge

Wednesday
Billiards / Esports Lounge

Thursday
Bowling / Esports Lounge

Friday
Billiards / Esports Lounge

Activities and Food:
Come join ASI Beach Pride Events (BPE) for snacks and meals throughout the week to get you through exams while keeping you focused. Crafts and activities will also occur throughout the week for students to relax and decompress during Finals Week. Visit the USU North Lawn for these free and available resources to succeed this Finals Week! While supplies last.
Sponsor:

For any questions, please contact asi-beachpride@csulb.edu.

Monday, May 12 – Make Way for Monday

Release first-day-of-finals jitters by unleashing your creativity and making DIY hair accessories and decorating sunglasses. Customize these accessories for upcoming summer activities such as festivals or outdoor fun! There will also be puppies on site available to pet and admire. Airbrush tattoos will also be free for students.

Location:USU North Lawn

Activity

DIY Head Accessories & Sunglasses (11 a.m. to 4 p.m.)

Vendor

Pups and Reps (10 a.m. – 12 p.m.)
Airbrush Tattoos (12 – 2 p.m.)
Pups and Reps (2 – 4 p.m.)

Snack Giveaway (10 a.m. to 5 p.m.)
Lunch Giveaway (12 p.m.)*
Dinner Giveaway (4 p.m.)*

Location: ASI Beach Kitchen (top of the USU escalators, next to the Nugget)

10 a.m. – 12 p.m.: Pancake Breakfast*

Join ASI for the most important meal of the day! Start your morning off right with a fresh, hot pancake breakfast as you fuel up for finals.

5 – 8 p.m.: Stay Afloat with Root Beer Floats*

Kick off Finals Week with a sweet treat! Join the ASI Beach Kitchen for Root Beer Floats as we head into a busy week of exams.

*While supplies last

Tuesday, May 13 – Trust the Process Tuesday

Delve into the inner workings of your mind by flipping through magazines to manifest your dreams. Having trouble trusting the process? A tarot reader will be on site for questions about your life. While you’re at it, check out our caricature artist for a fun drawing.Location:USU North Lawn

Activity

DIY Vision Board & Summer Bucket list (11 a.m. – 4 p.m.)

Vendor

Tarot Card Reading (10 a.m. – 12 p.m.)
Caricature (12 – 2 p.m.)
Tarot Card Reading (2 – 4 p.m.)

Snack Giveaway (10 a.m. to 5 p.m.)
Lunch Giveaway (12 p.m.)*
Dinner Giveaway (4 p.m.)*

Location: ASI Beach Kitchen (top of the USU escalators, next to the Nugget)

9 a.m.: Grab-n-Go Breakfas

Start your day with a quick and easy Grab-n-Go Breakfast featuring cereal and other light options. Perfect for a final’s week pick-me-up on your way to class or study time!

5 – 8 p.m.: Study (StuTEA) Session & Dinner*

Unwind and refocus at the ASI Beach Kitchen with our StuTEA Session! Enjoy a variety of soothing teas in a calm, cozy environment—perfect for relaxing, recharging and getting some studying done.

*While supplies last

Wednesday, May 14 – Wellness Wednesday

Experience wellness through the calming art of clay sculpting. Whether you’re crafting intricate figurines or custom jewelry, you’ll have access to a wide variety of tools and materials to bring your creations to life. Deepen your sense of relaxation with guided sound meditation sessions, and unwind further with rejuvenating massage therapyLocation:USU North Lawn

Activity

Clay Crafts (10 a.m. – 5 p.m.)

Vendor

Guided Sound Bath (10 a.m. – 2 p.m.)
Massage Therapist (2:30 – 4:30 p.m.)

Snack Giveaway (10 a.m. to 5 p.m.)
Lunch Giveaway (12 p.m.)*
Dinner Giveaway (4 p.m.)*

Location: ASI Beach Kitchen (top of the USU escalators, next to the Nugget)

9 a.m.: Pan Dulce y Café

Take a morning break and treat yourself to Pan Dulce y Café at the ASI Beach Kitchen. Enjoy sweet bread and a warm cup of coffee as you ease into the day and prepare for finals.

5 – 8 p.m.: Study (StuTEA) Session & Dinner*

Unwind and refocus during open hours at the ASI Beach Kitchen with our StuTEA Session! Enjoy a variety of soothing teas in a calm, cozy environment—perfect for relaxing, recharging and getting some studying done.

*While supplies last

Thursday, May 15 – Take It Easy Thursday

Take it easy on Thursday by choosing a succulent and crafting a custom plant hanger to display it with style. With guidance from Sustain U, you’ll also learn how to keep your new plant thriving. Add a personal touch by decorating your own handheld mirror, then tap into some childhood joy with whimsical balloon art and a sweet treat of ice cream.Location:USU North Lawn

Activity

Succulent & Mirror Decorating (11 a.m. – 5 p.m.)

Vendor

Balloon Twister (10 a.m. – 12 p.m.)
Ice cream giveaway (12 – 2 p.m.)
Balloon Twister (2 – 4 p.m.)

Snack Giveaway (10 a.m. to 5 p.m.)
Lunch Giveaway (12 p.m.)*
Dinner Giveaway (4 p.m.)*

Location: ASI Beach Kitchen (top of the USU escalators, next to the Nugget)

10 a.m.: Pancake Breakfast

Join ASI for the most important meal of the day! Start your morning off right with a fresh, hot pancake breakfast as you fuel up for finals.

5 – 8 p.m.: Study (StuTEA) Session & Dinner*

Unwind and refocus during open hours at the ASI Beach Kitchen with our StuTEA Session! Enjoy a variety of soothing teas in a calm, cozy environment—perfect for relaxing, recharging and getting some studying done.

*While supplies last

Friday, May 16 – And Finally, Friday

It’s finally Friday! Celebrate the end of finals week with a fun and meaningful creative session. Design custom keychains and bracelets—perfect as keepsakes, thoughtful gifts or matching pieces for you and your bestie. Wrap up the week with a little extra excitement by entering for a chance to win special giveaways!Location:USU North Lawn

Activity

DIY Keychains & Bracelets (11 a.m. – 4 p.m.) Succulent & Mirror Decorating (11 a.m. – 4 p.m.)

Snack Giveaway (10 a.m. to 5 p.m.)
Lunch Giveaway (12 p.m.)*

Location: ASI Beach Kitchen (top of the USU escalators, next to the Nugget)

9 a.m.: Make-Your-Own Yogurt Bar to wrap up Finals Week! Customize your own delicious yogurt bowl with a variety of toppings like fresh fruit and granola.

*While supplies last

Flow Yoga (Kamara)
2025-05-13 12:00 - 12:50, 2025-05-15 12:00 - 12:50 | Farber Room
Group Fitness

Flow Yoga (Kamara)

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Kamara

Pilates Mat (Allison)
2025-05-13 15:00 - 15:50
Group Fitness

Pilates Mat (Allison)

Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use the mind-body connection to perform concentrated movements, and improve strength, alignment, coordination and muscular symmetry.

Class Instructor
Allison
Register For Class

LB Fitness (Drew)
2025-05-13 16:00 - 16:50 | Pura Vida Fitness Room
Group Fitness

LB Fitness (Drew)

The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates exercises that improve your ability to perform everyday activities more efficiently and without injury.!!!

Class Instructor
Drew
Register For Class

Spin (Vince)
2025-05-13 17:15 - 18:00 | Spin Area
Group Fitness

Spin (Vince)

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

Class Instructor
Vince
Register For Class

Flow Yoga (Andrea)
2025-05-13 17:15 - 18:15 | Farber Room
Group Fitness

Flow Yoga (Andrea)

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Andrea

Spin (Lindsay)
2025-05-13 18:00 - 18:45, 2025-05-14 17:15 - 18:00 | Spin Area
Group Fitness

Spin (Lindsay)

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

Class Instructor
Lindsay
Register For Class

Restorative Yoga (Andrea)
2025-05-13 18:30 - 19:30
Group Fitness

Restorative Yoga (Andrea)

Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held postures and slow mindful movements, which help free the tightness in your muscles while leaving you with a feeling of well being. The practice is primarily done on the floor, with an emphasis on props to support your poses. A great class to counter the negative effects of our stress based quick paced culture. All levels and beginner friendly class.

Class Instructor
Andrea

Beginner Plyo (Drew)
2025-05-14 07:00 - 08:00 | Pura Vida Fitness Room
Group Fitness

Beginner Plyo (Drew)

Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to introduce you to the fundamentals of plyometrics, focusing on low-impact variations to build a solid foundation. Plyometric exercises, also known as “jump training,” involve explosive movements that help improve strength, power, agility, and coordination.

Class Instructor
Drew
Taught by Drew in Pura Vida Fitness Room

Flow Yoga (Caitlyn)
2025-05-14 08:00 - 08:50 | Farber Room
Group Fitness

Flow Yoga (Caitlyn)

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Caitlyn
Taught by Caitlyn in Farber room

Spin-N-Lift (Ayla)
2025-05-14 13:00 - 13:50 | Spin Area
Group Fitness

Spin-N-Lift (Ayla)

Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor cycling with the muscle-building power of strength training. Perfect for those looking to maximize their workout efficiency and achieve a balanced fitness routine.

Class Instructor
Ayla

Bootcamp (Asaph)
2025-05-14 16:00 - 17:00 | SRWC Rock Wall
Group Fitness

Bootcamp (Asaph)

A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance while using unique modalities, such as heavy sandbags, tires, ropes, outdoor sleds, etc. Come join the fun at the East Lawn area! Access the East Lawn through the Rock wall area.

Class Instructor
Asaph

Zumba (Dani)
2025-05-14 19:30 - 20:30
Group Fitness

Zumba (Dani)

A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries.

Class Instructor
Dani

Spin (Dani)
2025-05-15 12:00 - 12:45 | Spin Area
Group Fitness

Spin (Dani)

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

Class Instructor
Dani
Register For Class

Open Bag Training (Damion)
2025-05-15 12:00 - 13:30 | Room B
Group Fitness

Open Bag Training (Damion)

Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

Class Instructor
Damion
Register For Class

HIIT (Dani)
2025-05-15 13:00 - 13:30 | Pura Vida Fitness Room
Group Fitness

HIIT (Dani)

Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build muscle, burn fat, and improve heart health – even during your busy schedule. Come ready to sweat!

Class Instructor
Dani
