Wuenderball (Sabine)
2025-09-11 08:30 - 09:30, 2025-09-16 08:30 - 09:30 (America/Los_Angeles) | Pura Vida Fitness Room
Group Fitness
Wuenderball (Sabine)

Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly.

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Class Instructor
Sabine
Our group fitness instructors are here all week to help guide you

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Weekly Farmers Market
2025-09-11 10:00 - 14:00, 2025-09-15 10:00 - 14:00, 2025-09-16 10:00 - 14:00 | Friendship Walk
University Student Union

Swing by the Associated Students, Inc. (ASI) Weekly Farmers Market! This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers. This event aims to help students make healthy food choices while supporting local businesses and farmers.

Join us for our newly extended days, Monday through Thursday, during the fall and spring semesters. Please note, there will be no Farmer’s Market during fall and spring break.

The event is open to the entire Long Beach State University (LBSU) community, including surrounding neighbors. Don’t forget to bring your reusable shopping bag! No RSVP is required. A parking permit is required for all on-campus parking.

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Flow Yoga (Kamara)
2025-09-11 12:00 - 12:50, 2025-09-16 12:00 - 12:50 | Farber Room
Group Fitness
Taught by Kamara in the Farber room

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Kamara
Our group fitness instructors are here all week to help guide you

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Open Bag Training (Damion)
2025-09-11 12:00 - 13:30, 2025-09-12 14:30 - 16:00 | Mac Gym B
Group Fitness
Open Bag Training (Damion)

Led by Damion

Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

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Class Instructor
Damion
Our group fitness instructors are here all week to help guide you

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Hammock Town
2025-09-11 15:00 - 20:00, 2025-09-16 15:00 - 20:00 | SRWC East Lawn
Special Event
Hammock Town
Check out the Rock & Outdoor Adventure (ROA) monthly programs throughout the semester! These wellness events are catered to folks of all skill and ability levels. Unwind and relax in your very own hammock! Whether you come to grab a snack, take a nap, or catch up on homework, take the time to focus on yourself. If hammocks aren’t your vibe, try out our yard games, slacklining or camping chairs. See you there!

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HIIT (Lindsay)
2025-09-11 17:15 - 18:00, 2025-09-16 17:15 - 18:00 | Pura Vida Fitness Room
Led by Lindsay

Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build muscle, burn fat, and improve heart health – even during your busy schedule. Come ready to sweat!
Register for free class</a >

Spin (Bonnie)
2025-09-11 17:15 - 18:00, 2025-09-13 09:15 - 10:00 | Spin Area
Group Fitness

Spin led by Bonnie

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Bonnie
Our group fitness instructors are here all week to help guide you

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Restorative Yoga (Paul)
2025-09-11 19:15 - 20:15, 2025-09-14 08:00 - 17:00 | Farber Room
Group Fitness
Led by Paul
Restorative yoga is a meditative breath centered practice that aims at
reducing stress and tension. You will alternate between longer held postures
and slow mindful movements, which help free the tightness in your muscles
while leaving you with a feeling of well being. The practice is primarily done
on the floor, with an emphasis on props to support your poses. A great class
to counter the negative effects of our stress based quick paced culture. All
levels and beginner friendly class.

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Class Instructor
Paul
Our group fitness instructors are here all week to help guide you

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Flow Yoga (Caitlyn)
2025-09-12 12:00 - 12:50 | Farber Room
Group Fitness

Taught by Caitlyn in the Farber room.
Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Caitlyn
Our group fitness instructors are here all week to help guide you

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Smorgasport
2025-09-12 18:00 - 22:00 | LBSU Parking Lots E1 & G3
Beach Pride Events

Join us for a free on-campus carnival experience! This event is
open to current Long Beach State University (LBSU) students only.

What can you expect at Smorgasport? Let us tell you! Below is some
of the fun you’ll experience:

Tornado carnival ride
Paratrooper carnival ride
Scrambler carnival ride
Inflatables

Silent Disco
Carnival games with prizes
Henna artists
Caricatures
Balloon twisting creations
Photo booths
Food trucks
And more!

What do you need to bring?! Your LBSU student ID and signed
waiver!

Students who are 18+ will be required to show their valid LBSU
student ID and sign a “Waiver of Liability” upon check in.
Students who are under 18 will be required to have a
parent/guardian sign a “Waiver of Liability” on their behalf prior
to the event and bring the signed copy with their LBSU student ID.
The waiver can be accessed through students’ LBSU Single Sign-On
(SSO) by Sept.8 2025

Waiver Available Here

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Outdoor Adventures Trip:Joshua Tree Hike & Camp
2025-09-13 08:00 - 19:00, 2025-09-14 08:00 - 19:00 | SRWC
Student Recreation & Wellness Center

About:Explore the iconic landscape of Joshua Tree National Park on this overnight adventure! Experience two days of scenic hiking, unique rock formations and unforgettable desert sunsets. Hikes range from moderate to easy. Food, transportation and equipment will be provided..
Cost: Student: $60 // Non-student: $120
Time: 8 a.m. to evening
*Sign-up deadline: Sept. 7 at 11:59 p.m.

*Mandatory pre-trip meeting: Sept. 10 at 6 p.m.

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Flow Yoga (Andrea)
2025-09-15 08:00 - 08:50 | Farber Room
Group Fitness

Taught by Andrea in Farber room

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Andrea
Our group fitness instructors are here all week to help guide you

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Plant-a-Plant
2025-09-15 12:00 - 13:00 | Grow Beach Garden
SUSTAIN U
Plant-a-Plant
Transform your green thumb aspirations into reality with Sustain U at the Grow Beach Garden! This workshop will teach you the art of transplanting succulents into pots and provide tips for nurturing your plants at home. Spaces are limited, so RSVP today on Events & Orgs to reserve your spot. Don’t miss this opportunity to grow your gardening skills and take home your very own succulent masterpiece!

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Spin (Elizabeth)
2025-09-15 17:15 - 18:00 | Spin Area
Group Fitness

Spin led by Elizabeth
An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Elizabeth
Our group fitness instructors are here all week to help guide you

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Flow Yoga (Caitlyn)
2025-09-15 17:15 - 18:15 | Farber Room
Taught by Caitlyn in the Farber room.

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Caitlyn

Our group fitness instructors are here all week to help guide you

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Cardio Hip Hop
2025-09-15 17:30 - 18:30 | Pura Vida Fitness Room
Group Fitness

Taught by Ricky in the Pura Vida room
Get ready to sweat, groove, and move in this high-energy Cardio Hip Hop class! Designed to blend the intensity of cardiovascular training with the fun and flair of hip hop dance, this workout will have you burning calories while learning fresh choreography set to today’s hottest tracks. No dance experience? No problem! Our instructor breaks down each move so everyone can follow along and feel the beat

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Class Instructor
Ricky
Our group fitness instructors are here all week to help guide you

Restorative Yoga (Caitlyn)
2025-09-15 18:30 - 19:20 | Farber Room
Group Fitness

Led by Caitlyn

Restorative yoga is a meditative breath centered practice that aims at
reducing stress and tension. You will alternate between longer held postures
and slow mindful movements, which help free the tightness in your muscles
while leaving you with a feeling of well being. The practice is primarily done
on the floor, with an emphasis on props to support your poses. A great class
to counter the negative effects of our stress based quick paced culture. All
levels and beginner friendly class.

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Class Instructor
Caitlyn
Our group fitness instructors are here all week to help guide you

Register For Free Class

Spin (Vince)
2025-09-16 12:00 - 12:50 | Spin Area

Animation for Everyone
2025-09-16 17:30 - 18:30 | SRWC East Lawn
Special Event

Animation for Everyone
Learn how to illustrate a beloved animated character and unleash your inner artist! SRWC members can register for FREE. Secure your spot on Events & Orgs or by scanning the QR code on this flyer.
Spaces are limited to the first 40 students, so make sure to reserve your spot on the SRWC GO app. If you have signed up but cannot attend, please cancel your reservation to give others a chance to join.
Those with a reservation must arrive at the SRWC East Lawn by 5:35 p.m., or their spot will be offered to a student waiting in line.

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Spin (Lindsay)
2025-09-16 18:05 - 18:50 | Spin Area
Group Fitness
Spin led by Lindsay

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Lindsay
Our group fitness instructors are here all week to help guide you

Register For Free Class
