Associated Students, Inc.

Weekly Farmers Market
2025-11-06 10:00 - 14:00, 2025-11-10 10:00 - 14:00, 2025-11-11 10:00 - 14:00 (America/Los_Angeles) | Friendship Walk
University Student Union

Swing by the Associated Students, Inc. (ASI) Weekly Farmers Market! This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers. This event aims to help students make healthy food choices while supporting local businesses and farmers.

Join us for our newly extended days, Monday through Thursday, during the fall and spring semesters. Please note, there will be no Farmer’s Market during fall and spring break.

The event is open to the entire Long Beach State University (LBSU) community, including surrounding neighbors. Don’t forget to bring your reusable shopping bag! No RSVP is required. A parking permit is required for all on-campus parking.

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Sustainable Cycles
2025-11-06 11:00 - 12:00 | PH1 219
Discover the truth about mainstream menstrual products and their hidden toxic chemicals that harm your body and the environment. At Sustainable Cycles, learn how everyday pads and tampons contribute to pollution and health risks. Explore safe, sustainable alternatives like organic cotton pads, menstrual cups, period underwear and reusable cloth pads. RSVP now at Events & Orgs to secure your spot!

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Build and Chill: Gundam
2025-11-06 12:00 | PH1 141
Beach Pride

Step into the world of Gunpla—Gundam Plastic Model kits with Beach Pride Events. Stop by Build and Chill: Gundam for a chance to relax and bring your mecha to life with a friend!
Long Beach State University (LBSU) students who attend the event will receive a FREE model kit to build, and are welcome to bring their own kits as well. Those who attend will be entered into an opportunity to win another model kit.

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Flow Yoga (Kamara)
2025-11-06 12:00 - 12:50, 2025-11-08 08:30 - 21:20 | Farber Room
Group Fitness
Taught by Kamara in the Farber room

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Kamara
Our group fitness instructors are here all week to help guide you

Register For Free Class

Open Bag Training (Damion)
2025-11-06 12:00 - 13:30, 2025-11-07 14:30 - 16:00 | Mac Gym B
Group Fitness
Open Bag Training (Damion)

Led by Damion

Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

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Class Instructor
Damion
Our group fitness instructors are here all week to help guide you

Register For Free Class

HIIT (Lindsay)
2025-11-06 17:15 - 18:00 | Pura Vida Fitness Room
Led by Lindsay

Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build muscle, burn fat, and improve heart health – even during your busy schedule. Come ready to sweat!
Register for free class</a >

Spin (Bonnie)
2025-11-06 17:15 - 18:00, 2025-11-08 09:15 - 10:00 | Spin Area
Group Fitness

Spin led by Bonnie

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Bonnie
Our group fitness instructors are here all week to help guide you

Register For Free Class

Strength Yoga (Paul)
2025-11-06 18:00 - 19:00 | Farber Room
Group Fitness
Taught by Paul in the Farber room
This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target all major muscle groups, including the core, legs, arms, and back.

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Class Instructor
Paul
Our group fitness instructors are here all week to help guide you

Register For Free Class

Ab Burner (Lindsay)
2025-11-06 18:05 - 18:30 | Farber Room
Group Fitness
Ab Burner (Lindsay)
30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core.

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Class Instructor
Lindsay
Our group fitness instructors are here all week to help guide you

Register For Free Class

Restorative Yoga (Paul)
2025-11-06 19:15 - 20:15, 2025-11-09 08:00 - 17:00 | Farber Room
Group Fitness
Led by Paul
Restorative yoga is a meditative breath centered practice that aims at
reducing stress and tension. You will alternate between longer held postures
and slow mindful movements, which help free the tightness in your muscles
while leaving you with a feeling of well being. The practice is primarily done
on the floor, with an emphasis on props to support your poses. A great class
to counter the negative effects of our stress based quick paced culture. All
levels and beginner friendly class.

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Class Instructor
Paul
Our group fitness instructors are here all week to help guide you

Register For Free Class

Flow Yoga (Barbara)
2025-11-07 08:30 - 09:20 | Farber Room
Group Fitness
Taught by Barbara in the Farber room
Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Barbara
Our group fitness instructors are here all week to help guide you

Register For Free Class

Flow Yoga (Caitlyn)
2025-11-07 12:00 - 12:50 | Farber Room
Group Fitness

Taught by Caitlyn in the Farber room.
Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Caitlyn
Our group fitness instructors are here all week to help guide you

Register For Free Class

Flow Yoga (Paul)
2025-11-07 17:15 - 18:15 | Farber Room
Group Fitness
Taught by Paul in the Farber room
Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Paul
Our group fitness instructors are here all week to help guide you

Register For Free Class

Help Us Fill the Shelves
2025-11-09 10:00 - 18:00 | Parking Lot G3
To meet an unprecedented need, we are accepting donations for the Laurén Chalmers ’83 Beach Pantry.

With recent federal funding interruptions affecting CalFresh benefits, many students are experiencing
additional stress. Students have already begun reaching out to the Beach Pantry in preparation for the
month, and we are seeing a significant increase in usage.

If you’d like to help, visit our Donations page.

How to Help:

Donate Food: Visit our

Flow Yoga (Andrea)
2025-11-10 08:00 - 08:50 | Farber Room
Group Fitness

Taught by Andrea in Farber room

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Andrea
Our group fitness instructors are here all week to help guide you

Register For Free Class

Technique Workshops
2025-11-10 16:00 - 17:00 | Strength Floor
Join us for an empowering journey through the foundational pillars
of strength training in our exclusive Bench, Squat and Deadlift
Workshop Series. Whether you’re a beginner eager to learn the ropes
or an experienced lifter looking to refine your technique, this
series is your gateway to mastering the Big 3!

Series Breakdown:

Bench Press Master takes place on Monday, Nov. 10,
located at the SRWC Strength Floor Bench Press Area. This workshop
will unlock the secrets to a stronger upper body with techniques
that enhance your bench press prowess.

Squat Strength Strategies take place on
Wednesday, Nov. 12, located at the SRWC Strength Floor
Squat Rack Area. This workshop builds a rock-solid lower body
foundation with squat variations tailored to your goals and
abilities.

Deadlift Dynamics takes place on Thursday, Nov. 13,
located at the SRWC Strength Floor Deadlift Platform Area. This
workshop will teach you to engage your entire body effectively
with the deadlift, the ultimate test of total-body strength.

Why Join the Workshop? The Big 3 lifts are more than just
exercises; they’re a testament to your overall strength and
functional ability. By focusing on these compound movements, you’ll
develop a well-balanced physique, improve your athletic performance.

Don’t miss this accredited program to transform your training and
elevate your strength to new heights. Secure your spot in our Bench,
Squat and Deadlift Workshop Series and start your journey to peak
performance. Drop-ins are welcome!

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Paint & Sip
2025-11-10 17:00 - 19:00 | SRWC East Lawn
Get ready for a cozy evening of relaxation and creativity with this
winter-themed Paint & Sip! Open to all current Long Beach State University
(LBSU) students, enjoy FREE snacks, refreshments and supplies to make your
painting dreams come true!

The event will conclude with a giveaway basket for two lucky
participants! To RSVP, the first 60 students can sign up through Events & Orgs
. Make sure to arrive by 4:45 p.m. to secure your spot,
as space and supplies are limited and allocated on a first-come,
first-served basis.

After 5 p.m., students in the standby line will be able to attend, depending
on the number of remaining available spots. If you signed up but are unable
to attend, remember to cancel your reservation to allow other students the
opportunity to attend.

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Spin (Elizabeth)
2025-11-10 17:15 - 18:00 | Spin Area
Group Fitness

Spin led by Elizabeth
An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Elizabeth
Our group fitness instructors are here all week to help guide you

Register For Free Class

Flow Yoga (Caitlyn)
2025-11-10 17:15 - 18:15 | Farber Room
Taught by Caitlyn in the Farber room.

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Caitlyn

Our group fitness instructors are here all week to help guide you

Register For Free Class

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Cardio Hip Hop
2025-11-10 17:30 - 18:30 | Pura Vida Fitness Room
Group Fitness

Taught by Ricky in the Pura Vida room
Get ready to sweat, groove, and move in this high-energy Cardio Hip Hop class! Designed to blend the intensity of cardiovascular training with the fun and flair of hip hop dance, this workout will have you burning calories while learning fresh choreography set to today’s hottest tracks. No dance experience? No problem! Our instructor breaks down each move so everyone can follow along and feel the beat

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Class Instructor
Ricky
Our group fitness instructors are here all week to help guide you

Restorative Yoga (Caitlyn)
2025-11-10 18:30 - 19:20 | Farber Room
Group Fitness

Led by Caitlyn

Restorative yoga is a meditative breath centered practice that aims at
reducing stress and tension. You will alternate between longer held postures
and slow mindful movements, which help free the tightness in your muscles
while leaving you with a feeling of well being. The practice is primarily done
on the floor, with an emphasis on props to support your poses. A great class
to counter the negative effects of our stress based quick paced culture. All
levels and beginner friendly class.

Copy to Calendar:

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Class Instructor
Caitlyn
Our group fitness instructors are here all week to help guide you

Register For Free Class

Open Bag Training (Dom)
2025-11-10 19:15 - 20:30 | Mac Gym B
Group Fitness
Open Bag Training (Dom)
Led by Dom
Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

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Class Instructor
Dom
Our group fitness instructors are here all week to help guide you

Register For Free Class

Wuenderball (Sabine)
2025-11-11 08:30 - 09:30 | Pura Vida Fitness Room
Group Fitness
Wuenderball (Sabine)

Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly.

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Class Instructor
Sabine
Our group fitness instructors are here all week to help guide you

Register For Free Class
