Associated Students, Inc.

Open Bag Training (Damion)
2025-10-16 12:00 - 13:30, 2025-10-17 14:30 - 16:00 (America/Los_Angeles) | Mac Gym B
Group Fitness
Open Bag Training (Damion)

Led by Damion

Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

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Class Instructor
Damion
Our group fitness instructors are here all week to help guide you

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HIIT (Lindsay)
2025-10-16 17:15 - 18:00 | Pura Vida Fitness Room
Led by Lindsay

Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build muscle, burn fat, and improve heart health – even during your busy schedule. Come ready to sweat!
Register for free class</a >

Spin (Bonnie)
2025-10-16 17:15 - 18:00, 2025-10-18 09:15 - 10:00 | Spin Area
Group Fitness

Spin led by Bonnie

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Bonnie
Our group fitness instructors are here all week to help guide you

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Strength Yoga (Paul)
2025-10-16 18:00 - 19:00 | Farber Room
Group Fitness
Taught by Paul in the Farber room
This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target all major muscle groups, including the core, legs, arms, and back.

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Class Instructor
Paul
Our group fitness instructors are here all week to help guide you

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Ab Burner (Lindsay)
2025-10-16 18:05 - 18:30 | Farber Room
Group Fitness
Ab Burner (Lindsay)
30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core.

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Class Instructor
Lindsay
Our group fitness instructors are here all week to help guide you

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Restorative Yoga (Paul)
2025-10-16 19:15 - 20:15, 2025-10-19 08:00 - 17:00 | Farber Room
Group Fitness
Led by Paul
Restorative yoga is a meditative breath centered practice that aims at
reducing stress and tension. You will alternate between longer held postures
and slow mindful movements, which help free the tightness in your muscles
while leaving you with a feeling of well being. The practice is primarily done
on the floor, with an emphasis on props to support your poses. A great class
to counter the negative effects of our stress based quick paced culture. All
levels and beginner friendly class.

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Class Instructor
Paul
Our group fitness instructors are here all week to help guide you

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Flow Yoga (Barbara)
2025-10-17 08:30 - 09:20 | Farber Room
Group Fitness
Taught by Barbara in the Farber room
Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Barbara
Our group fitness instructors are here all week to help guide you

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Flow Yoga (Caitlyn)
2025-10-17 12:00 - 12:50 | Farber Room
Group Fitness

Taught by Caitlyn in the Farber room.
Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Caitlyn
Our group fitness instructors are here all week to help guide you

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American Heart Association Heartsaver
2025-10-17 13:00 - 17:00 | SRWC
SRWC

American Heart Association Heartsaver
Save a heart, and save a life! Our American Heart Association Heartsaver program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Learn valuable skills that you’ll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.
All registration starts on Aug. 25 through the SRWC GO app. However, the last day to sign up varies by date. The first session’s registration ends on Oct.10, the second session’s registration ends on Nov. 7, and the final session’s registration ends on Nov. 28.

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Flow Yoga (Paul)
2025-10-17 17:15 - 18:15 | Farber Room
Group Fitness
Taught by Paul in the Farber room
Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Paul
Our group fitness instructors are here all week to help guide you

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Flow Yoga (Kamara)
2025-10-18 08:30 - 21:20, 2025-10-20 12:00 - 12:50, 2025-10-21 12:00 - 12:50 | Farber Room
Group Fitness
Taught by Kamara in the Farber room
Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Kamara
Our group fitness instructors are here all week to help guide you

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Grade Appeals
2025-10-20 | Online
Student Government

Don’t miss the fall 2025 deadline to submit your completed grade appeals! Submit your appeals from the spring or summer semesters by Oct. 20. Need help understanding the appeal process or submitting your file? Schedule a consultation meeting with a Student Government associate justice by emailing asi-studentgovernment@csulb.edu.

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Flow Yoga (Andrea)
2025-10-20 08:00 - 08:50 | Farber Room
Group Fitness

Taught by Andrea in Farber room

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Andrea
Our group fitness instructors are here all week to help guide you

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Weekly Farmers Market
2025-10-20 10:00 - 14:00, 2025-10-21 10:00 - 14:00 | Friendship Walk
University Student Union

Swing by the Associated Students, Inc. (ASI) Weekly Farmers Market! This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers. This event aims to help students make healthy food choices while supporting local businesses and farmers.

Join us for our newly extended days, Monday through Thursday, during the fall and spring semesters. Please note, there will be no Farmer’s Market during fall and spring break.

The event is open to the entire Long Beach State University (LBSU) community, including surrounding neighbors. Don’t forget to bring your reusable shopping bag! No RSVP is required. A parking permit is required for all on-campus parking.

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Trash Talkers
2025-10-20 12:00 - 13:00 | Speaker’s Platform
SUSTAIN U

Trash Talkers
Join the Trash Talkers, a sustainable event series that empowers students to rethink waste through interactive activities.
Become a certified Trash Talker! Join our fun-filled tabling event where you’ll master waste disposal through interactive games and challenges, test your recycling skills and learn eco-friendly tips while having a blast. Complete the activities, earn your Trash Talker certification, snag an exclusive t-shirt and RSVP on Events & Orgs to help us turn trash talk into environmental action!

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Mobile Market with Student LunchBox
2025-10-20 12:30 - 19:00 | Beach Pantry
The Laurén Chalmers ’83 Beach Pantry invites all Long Beach State students to stop by for a special Mobile Market in collaboration with Student LunchBox!

Swing by Beach Circle to stock up on fresh, seasonal fruits and vegetables, along with a variety of pantry essentials to help you stay nourished and energized throughout the semester.

All items are free and available on a first-come, first-served basis, while supplies last. Don’t forget to bring your reusable bag to help us keep the event sustainable.

Come connect, shop, and support food sustainability at The Beach!

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Spin (Elizabeth)
2025-10-20 17:15 - 18:00 | Spin Area
Group Fitness

Spin led by Elizabeth
An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Elizabeth
Our group fitness instructors are here all week to help guide you

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Flow Yoga (Caitlyn)
2025-10-20 17:15 - 18:15 | Farber Room
Taught by Caitlyn in the Farber room.

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Caitlyn

Our group fitness instructors are here all week to help guide you

Register For Free Class

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Cardio Hip Hop
2025-10-20 17:30 - 18:30 | Pura Vida Fitness Room
Group Fitness

Taught by Ricky in the Pura Vida room
Get ready to sweat, groove, and move in this high-energy Cardio Hip Hop class! Designed to blend the intensity of cardiovascular training with the fun and flair of hip hop dance, this workout will have you burning calories while learning fresh choreography set to today’s hottest tracks. No dance experience? No problem! Our instructor breaks down each move so everyone can follow along and feel the beat

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Class Instructor
Ricky
Our group fitness instructors are here all week to help guide you

Moving Meditation and Matcha
2025-10-20 18:00 - 19:30 | Earl Burns Miller Japanese Garden
Experience the Chinese practice of Qigong and allow it to calm and center you. Enjoy this moving meditation while admiring the beauty of our Japanese Garden over a cup of matcha. The first 50 participants will receive a FREE mug!

Please arrive by 6 p.m. if you wish to participate in the 20-minute qigong practice; otherwise, your spot will be given to a student in the standby line. Late arrivals will be granted access to the garden once the qigong portion of the event has concluded.

Registration is FREE through the SRWC GO app or by using the QR code on this poster. Spots are limited to the first 60 students who register. If you signed up but cannot attend, please cancel your reservation to give other students the chance to participate.

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Restorative Yoga (Caitlyn)
2025-10-20 18:30 - 19:20 | Farber Room
Group Fitness

Led by Caitlyn

Restorative yoga is a meditative breath centered practice that aims at
reducing stress and tension. You will alternate between longer held postures
and slow mindful movements, which help free the tightness in your muscles
while leaving you with a feeling of well being. The practice is primarily done
on the floor, with an emphasis on props to support your poses. A great class
to counter the negative effects of our stress based quick paced culture. All
levels and beginner friendly class.

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Class Instructor
Caitlyn
Our group fitness instructors are here all week to help guide you

Register For Free Class

Open Bag Training (Dom)
2025-10-20 19:15 - 20:30 | Mac Gym B
Group Fitness
Open Bag Training (Dom)
Led by Dom
Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

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Class Instructor
Dom
Our group fitness instructors are here all week to help guide you

Register For Free Class

Wuenderball (Sabine)
2025-10-21 08:30 - 09:30 | Pura Vida Fitness Room
Group Fitness
Wuenderball (Sabine)

Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly.

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Class Instructor
Sabine
Our group fitness instructors are here all week to help guide you

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Spin (Vince)
2025-10-21 12:00 - 12:50 | Spin Area
