Associated Students, Inc.

Open Bag Training (Dom)
2025-10-20 19:15 - 20:30, 2025-10-22 12:00 - 13:30 (America/Los_Angeles) | Mac Gym B
Group Fitness
Open Bag Training (Dom)
Led by Dom
Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

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Class Instructor
Dom
Our group fitness instructors are here all week to help guide you

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Wuenderball (Sabine)
2025-10-21 08:30 - 09:30, 2025-10-23 08:30 - 09:30 | Pura Vida Fitness Room
Group Fitness
Wuenderball (Sabine)

Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly.

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Class Instructor
Sabine
Our group fitness instructors are here all week to help guide you

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Weekly Farmers Market
2025-10-21 10:00 - 14:00, 2025-10-22 10:00 - 14:00, 2025-10-23 10:00 - 14:00 | Friendship Walk
University Student Union

Swing by the Associated Students, Inc. (ASI) Weekly Farmers Market! This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers. This event aims to help students make healthy food choices while supporting local businesses and farmers.

Join us for our newly extended days, Monday through Thursday, during the fall and spring semesters. Please note, there will be no Farmer’s Market during fall and spring break.

The event is open to the entire Long Beach State University (LBSU) community, including surrounding neighbors. Don’t forget to bring your reusable shopping bag! No RSVP is required. A parking permit is required for all on-campus parking.

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Flow Yoga (Kamara)
2025-10-21 12:00 - 12:50, 2025-10-23 12:00 - 12:50 | Farber Room
Group Fitness
Taught by Kamara in the Farber room

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Kamara
Our group fitness instructors are here all week to help guide you

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Spin (Vince)
2025-10-21 12:00 - 12:50 | Spin Area
Group Fitness
Spin led by Elizabeth
An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Elizabeth
Our group fitness instructors are here all week to help guide you

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Paint & Sip
2025-10-21 17:00 - 19:00 | SRWC East Lawn
Get ready for a haunting evening of relaxation and creativity with this Halloween-themed Paint & Sip! Open to all current Long Beach State University (LBSU) students, enjoy FREE snacks, refreshments and supplies to make your painting dreams come true!

The event will conclude with a giveaway basket for two lucky participants! To RSVP, the first 50 students can sign up through Events & Orgs. Make sure to arrive by 4:45 p.m. to secure your spot, as space and supplies are limited and allocated on a first-come, first-served basis.

After 5 p.m., students in the standby line will be able to attend, depending on the number of remaining available spots. If you signed up but are unable to attend, remember to cancel your reservation to allow other students the opportunity to attend.

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HIIT (Lindsay)
2025-10-21 17:15 - 18:00, 2025-10-23 17:15 - 18:00 | Pura Vida Fitness Room
Led by Lindsay

Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build muscle, burn fat, and improve heart health – even during your busy schedule. Come ready to sweat!
Register for free class</a >

Spin (Lindsay)
2025-10-21 18:05 - 18:50 | Spin Area
Group Fitness
Spin led by Lindsay

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Lindsay
Our group fitness instructors are here all week to help guide you

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Flow Yoga (Andrea)
2025-10-22 08:00 - 08:50 | Farber Room
Group Fitness

Taught by Andrea in Farber room

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Andrea
Our group fitness instructors are here all week to help guide you

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SRWC Run Club
2025-10-22 14:00 - 15:00 | SRWC Entry Plaza
Special Event

SRWC Run Club
Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you’re an avid runner or just getting started, meeting up with a community of runners is a great way to look forward to your training. Additionally, there will be drawings, themed runs and a chance to celebrate new accomplishments. It’s free to join, and all paces are welcome! Meet Coach Dani at the SRWC Entry Plaza on Wednesdays at 2 p.m. starting Sept. 10!

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Flow Yoga (Caitlyn)
2025-10-22 17:15 - 18:15 | Farber Room
Taught by Caitlyn in the Farber room.

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Caitlyn

Our group fitness instructors are here all week to help guide you

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Cardio Hip Hop
2025-10-22 17:30 - 18:30 | Pura Vida Fitness Room
Group Fitness

Taught by Ricky in the Pura Vida room
Get ready to sweat, groove, and move in this high-energy Cardio Hip Hop class! Designed to blend the intensity of cardiovascular training with the fun and flair of hip hop dance, this workout will have you burning calories while learning fresh choreography set to today’s hottest tracks. No dance experience? No problem! Our instructor breaks down each move so everyone can follow along and feel the beat

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Class Instructor
Ricky
Our group fitness instructors are here all week to help guide you

Network Like a Pro
2025-10-22 18:00 - 20:00 | Psychology (PSY) 154
Get ready for a haunting evening of relaxation and creativity with this Halloween-themed Paint & Sip! Open to all current Long Beach State University (LBSU) students, enjoy FREE snacks, refreshments and supplies to make your painting dreams come true!

Don’t just meet people — make connections that matter.

Join Beach Pride Events (BPE) in collaboration with the Institute for
Innovation and Entrepreneurship (IIE) for Networking Like a Pro on Oct. 22
to learn how to turn conversations into real internship opportunities.

With experts from engineering, media/PR, and local government, plus
networking pro Emmanuel Rivera, you’ll walk away with tools to network
confidently and effectively.

Make sure to RSVP for this FREE event on Events & Orgs as spots are
limited to the first 30 attendees.

This event is only open to current LBSU students.

Meet Our Panelists:

Emmanuel Rivera

Rivera is a networking specialist with extensive experience in guiding
students and young professionals in career-building strategies. He is also
the co-founder and designer of Naturewise Regenerative Design. His
expertise lies in fostering authentic connections, personal branding, and
effective communication skills to help individuals thrive in professional
settings. Emmanuel was part of the Career Development team in the College
of Business (COB), where he played a key role in networking with external
stakeholders to support graduate business students in expanding their
professional networks and honing their networking skills.

Stephanie El Tawil

Stephanie El Tawil serves as the Economic Development & Policy Manager
for the Downtown Long Beach Alliance (DLBA). In addition to establishing
working relations with Downtown businesses and property owners, financial
institutions, commercial brokers, developers, and local economic
development officials, she plays a key role in the implementation of
office and retail recruitment strategies, supervising the production of
market reports, and supervising the business navigator position to assist
small business owners with permitting approvals. Before her arrival to
DLBA, El Tawil’s previous roles included managing career and leadership
development programs at the UCLA Anderson Graduate School of Management,
Director of Innovation & Entrepreneurship at Growth Alliance for
Greater Evansville, and Project Manager for the Evansville Regional
Economic Partnership. She received her MBA and M.A. from the University of
Southern Indiana.

Sergio Baez

With over 20 years of experience in marketing, promotions, and licensing,
Baez is a driven and successful executive who leads the food and beverage
NBCUniversal licensing strategy across North America. His leadership spans
into business development, account management, and strategic thinking
skills to cultivate new opportunities and expand relationships with
national and regional brands in the licensing sphere, while optimizing
NBCU’s breadth of properties and franchises. Baez is also a passionate
educator, diversity champion, and community leader. He teaches Advertising
and Marketing courses at two California State Universities, serves on the
MBA Advisory Board at CSULB Long Beach, and advocates for diversity,
equity, and inclusion in the entertainment industry. He is always curious
and eager to learn, inspire, and be inspired. His mission is to disrupt,
create, and innovate with top-tier CPG and entertainment brands, and to
make work more fun and enjoyable through clear strategy and great vision.

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Restorative Yoga (Caitlyn)
2025-10-22 18:30 - 19:20 | Farber Room
Group Fitness

Led by Caitlyn

Restorative yoga is a meditative breath centered practice that aims at
reducing stress and tension. You will alternate between longer held postures
and slow mindful movements, which help free the tightness in your muscles
while leaving you with a feeling of well being. The practice is primarily done
on the floor, with an emphasis on props to support your poses. A great class
to counter the negative effects of our stress based quick paced culture. All
levels and beginner friendly class.

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Class Instructor
Caitlyn
Our group fitness instructors are here all week to help guide you

Register For Free Class

Zumba (Dani)
2025-10-22 19:30 - 20:30 | Pura Vida Fitness Room
Group Fitness

Zumba led by Dani

A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries.

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Class Instructor
Dani
Our group fitness instructors are here all week to help guide you

Compost Happens
2025-10-23 11:00 - 12:00 | Grow Beach Garden
Sustain U

Join Sustain U at the Grow Beach Garden near Friendship Walk to discover the wonders of composting! Learn what compost is, how it benefits the environment and create your own compost to take home. This event is designed to help you connect with nature and promote sustainable living. Don’t forget to reserve your spot on Events & Orgs to ensure you don’t miss out on the fun!

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Open Bag Training (Damion)
2025-10-23 12:00 - 13:30 | Mac Gym B
Group Fitness
Open Bag Training (Damion)

Led by Damion

Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

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Class Instructor
Damion
Our group fitness instructors are here all week to help guide you

Register For Free Class

SENSE-ational
2025-10-23 12:00 - 14:00 | Central Quad, Long Beach, CA, 90815, United States
Beach Pride

Join Beach Pride Events (BPE) for a SENSE-ational afternoon on Oct. 23 from
12 to 2 p.m. on the Central Quad. This experience is meant to promote
personal growth and wellness through activities meant to stimulate each of
the five senses–sight, sound, touch, taste and smell. Refreshments and ice
cream will be provided.

Explore your senses through fun and mindful activities:

Sight: Create your own affirmation bracelets
Touch: Get creative with slime-making
Sound: Relax during a sound bath session
Taste: Enjoy refreshing ice cream
Smell: Craft your own air freshener

Don’t miss this opportunity to unwind, connect, and recharge your senses!

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Spin (Bonnie)
2025-10-23 17:15 - 18:00 | Spin Area
Group Fitness

Spin led by Bonnie

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Bonnie
Our group fitness instructors are here all week to help guide you

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Strength Yoga (Paul)
2025-10-23 18:00 - 19:00 | Farber Room
Group Fitness
Taught by Paul in the Farber room
This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target all major muscle groups, including the core, legs, arms, and back.

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Class Instructor
Paul
Our group fitness instructors are here all week to help guide you

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Ab Burner (Lindsay)
2025-10-23 18:05 - 18:30 | Farber Room
Group Fitness
Ab Burner (Lindsay)
30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core.

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Class Instructor
Lindsay
Our group fitness instructors are here all week to help guide you

Register For Free Class

Restorative Yoga (Paul)
2025-10-23 19:15 - 20:15 | Farber Room
Group Fitness
Led by Paul
Restorative yoga is a meditative breath centered practice that aims at
reducing stress and tension. You will alternate between longer held postures
and slow mindful movements, which help free the tightness in your muscles
while leaving you with a feeling of well being. The practice is primarily done
on the floor, with an emphasis on props to support your poses. A great class
to counter the negative effects of our stress based quick paced culture. All
levels and beginner friendly class.

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Class Instructor
Paul
Our group fitness instructors are here all week to help guide you

Register For Free Class

Flow Yoga (Barbara)
2025-10-24 08:30 - 09:20 | Farber Room
Group Fitness
Taught by Barbara in the Farber room
Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Barbara
Our group fitness instructors are here all week to help guide you

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Flow Yoga (Caitlyn)
2025-10-24 12:00 - 12:50 | Farber Room
Group Fitness

Taught by Caitlyn in the Farber room.
Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Caitlyn
Our group fitness instructors are here all week to help guide you

Register For Free Class
