Associated Students, Inc.

Open Bag Training (Damion)
2025-12-05 14:30 - 16:00 (America/Los_Angeles) | Mac Gym B
Group Fitness
Open Bag Training (Damion)

Led by Damion

Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

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Class Instructor
Damion
Our group fitness instructors are here all week to help guide you

Register For Free Class

Roller Disco
2025-12-05 16:00 - 19:00 | SRWC Mac Gym
Get into the groove and roll away from the stress with your friends at this
winter wonderland-themed roller disco event! Enjoy FREE rink time from 4 to
7 p.m. Apart from skating and dancing, you can enjoy snacks, activities and
a photo booth. This event is FREE for all Long Beach State University (LBSU)
students, so don’t miss out on this fun experience!

To ensure you have a safe and enjoyable experience at this event, please
follow the following guidelines:

Athletic shoes are highly encouraged.
Please refrain from wearing dress shoes or shoes with heels.

Bring your own socks for roller skates. Socks will not be provided at the
event.

We recommend bringing your own helmet and kneepads if you plan to roller
skate. Safety gear will not be provided at the event.

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Flow Yoga (Paul)
2025-12-05 17:15 - 18:15 | Farber Room
Group Fitness
Taught by Paul in the Farber room
Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Paul
Our group fitness instructors are here all week to help guide you

Register For Free Class

Flow Yoga (Kamara)
2025-12-06 08:30 - 21:20, 2025-12-09 12:00 - 12:50 | Farber Room
Group Fitness
Taught by Kamara in the Farber room
Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Kamara
Our group fitness instructors are here all week to help guide you

Register For Free Class

Spin (Bonnie)
2025-12-06 09:15 - 10:00 | Spin Area
Group Fitness

Spin led by Bonnie

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Bonnie
Our group fitness instructors are here all week to help guide you

Register For Free Class

Restorative Yoga (Paul)
2025-12-07 08:00 - 17:00 | Farber Room
Group Fitness
Led by Paul

Restorative yoga is a meditative breath centered practice that aims at
reducing stress and tension. You will alternate between longer held postures
and slow mindful movements, which help free the tightness in your muscles
while leaving you with a feeling of well being. The practice is primarily done
on the floor, with an emphasis on props to support your poses. A great class
to counter the negative effects of our stress based quick paced culture. All
levels and beginner friendly class.

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Class Instructor
Paul
Our group fitness instructors are here all week to help guide you

Register For Free Class

Flow Yoga (Andrea)
2025-12-08 08:00 - 08:50, 2025-12-10 08:00 - 08:50 | Farber Room
Group Fitness

Taught by Andrea in Farber room

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

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Class Instructor
Andrea
Our group fitness instructors are here all week to help guide you

Register For Free Class

Weekly Farmers Market
2025-12-08 10:00 - 14:00, 2025-12-09 10:00 - 14:00, 2025-12-10 10:00 - 14:00, 2025-12-11 10:00 - 14:00 | Friendship Walk
University Student Union

Swing by the Associated Students, Inc. (ASI) Weekly Farmers Market! This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers. This event aims to help students make healthy food choices while supporting local businesses and farmers.

Join us for our newly extended days, Monday through Thursday, during the fall and spring semesters. Please note, there will be no Farmer’s Market during fall and spring break.

The event is open to the entire Long Beach State University (LBSU) community, including surrounding neighbors. Don’t forget to bring your reusable shopping bag! No RSVP is required. A parking permit is required for all on-campus parking.

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Spin (Elizabeth)
2025-12-08 17:15 - 18:00 | Spin Area
Group Fitness

Spin led by Elizabeth
An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Elizabeth
Our group fitness instructors are here all week to help guide you

Register For Free Class

Flow Yoga (Caitlyn)
2025-12-08 17:15 - 18:15, 2025-12-10 17:15 - 18:15 | Farber Room
Taught by Caitlyn in the Farber room.

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Caitlyn

Our group fitness instructors are here all week to help guide you

Register For Free Class

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Cardio Hip Hop
2025-12-08 17:30 - 18:30, 2025-12-10 17:30 - 18:30 | Pura Vida Fitness Room
Group Fitness

Taught by Ricky in the Pura Vida room
Get ready to sweat, groove, and move in this high-energy Cardio Hip Hop class! Designed to blend the intensity of cardiovascular training with the fun and flair of hip hop dance, this workout will have you burning calories while learning fresh choreography set to today’s hottest tracks. No dance experience? No problem! Our instructor breaks down each move so everyone can follow along and feel the beat

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Class Instructor
Ricky
Our group fitness instructors are here all week to help guide you

Restorative Yoga (Caitlyn)
2025-12-08 18:30 - 19:20, 2025-12-10 18:30 - 19:20 | Farber Room
Group Fitness

Led by Caitlyn

Restorative yoga is a meditative breath centered practice that aims at
reducing stress and tension. You will alternate between longer held postures
and slow mindful movements, which help free the tightness in your muscles
while leaving you with a feeling of well being. The practice is primarily done
on the floor, with an emphasis on props to support your poses. A great class
to counter the negative effects of our stress based quick paced culture. All
levels and beginner friendly class.

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Class Instructor
Caitlyn
Our group fitness instructors are here all week to help guide you

Register For Free Class

Wuenderball (Sabine)
2025-12-09 08:30 - 09:30, 2025-12-11 08:30 - 09:30 | Pura Vida Fitness Room
Group Fitness
Wuenderball (Sabine)

Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly.

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Class Instructor
Sabine
Our group fitness instructors are here all week to help guide you

Register For Free Class

Spin (Vince)
2025-12-09 12:00 - 12:50 | Spin Area

Beats at The Beach
2025-12-09 12:00 - 13:00 | SRWC Entry Plaza
Need a study break? Head to the SRWC for good vibes, great tunes by Chloé Caroline, delicious snacks, and fun activities with your friends—it’s the perfect midday hangout!

Born and raised on California’s Golden Coast, Chloé Caroline is a talented singer, guitarist, and indie-pop artist, radiating warmth and authenticity with her signature “New Southern California sound.” Blending timeless melodies and honest lyrics, her music inspires truth, resilience and hope for her 300k+ fans worldwide.

Her songs have been featured on Disney and Nickelodeon, and her top tracks include:

You Don’t Love
Manifest
TWINFLAMES
Another Best Friend
Indian Summer
Ready to Come Home
A Kiss Don’t Lie

So, come relax, recharge and enjoy a live performance that embodies authenticity, connection, and the spirit of Southern California sunshine.

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HIIT (Lindsay)
2025-12-09 17:15 - 18:00 | Pura Vida Fitness Room
Led by Lindsay

Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build muscle, burn fat, and improve heart health – even during your busy schedule. Come ready to sweat!
Register for free class</a >

Spin (Lindsay)
2025-12-09 18:05 - 18:50 | Spin Area
Group Fitness
Spin led by Lindsay

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

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Class Instructor
Lindsay
Our group fitness instructors are here all week to help guide you

Register For Free Class

Open Bag Training (Dom)
2025-12-10 12:00 - 13:30 | Mac Gym B
Group Fitness
Open Bag Training (Dom)

Led by Dom

Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

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Class Instructor
Dom
Our group fitness instructors are here all week to help guide you

Register For Free Class

SRWC Run Club
2025-12-10 14:00 - 15:00 | SRWC Entry Plaza
Special Event

SRWC Run Club
Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you’re an avid runner or just getting started, meeting up with a community of runners is a great way to look forward to your training. Additionally, there will be drawings, themed runs and a chance to celebrate new accomplishments. It’s free to join, and all paces are welcome! Meet Coach Dani at the SRWC Entry Plaza on Wednesdays at 2 p.m. starting Sept. 10!

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Beach Pride Nights
2025-12-10 16:00 - 19:00 | Sports Basement, 2100 N Bellflower Blvd, Long Beach, CA, 90815, United States
Looking for a fun hangout spot after class? Join us for Beach Pride Nights
at Sports Basement, the new home for FREE billiards and student-only
activities!

We’ll be hosting karaoke, giving away Beach Pride swag while supplies last
and offering an opportunity to create fun memories with your peers. Bring
your friends, unwind and enjoy a night of music, game and community—just a
few minutes from campus!

All Long Beach State University (LBSU) students welcome all for FREE with
just a student ID and an RSVP from
Events & Orgs!

Please don’t forget to keep yourself hydrated by bringing your own water or
drinks!

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Zumba (Dani)
2025-12-10 19:30 - 20:30 | Pura Vida Fitness Room
Group Fitness

Zumba led by Dani

A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries.

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Class Instructor
Dani
Our group fitness instructors are here all week to help guide you
