Associated Students, Inc.

LB Fitness (Drew)
2025-04-22 07:30 - 08:30, 2025-04-24 07:30 - 08:30 (America/Los_Angeles) | Pura Vida Fitness Room
Group Fitness

LB Fitness (Drew)

The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates exercises that improve your ability to perform everyday activities more efficiently and without injury.!!!

Class Instructor
Drew
Taught by Drew in Pura Vida Fitness Room
Register For Class

Wuenderball (Sabine)
2025-04-22 08:30 - 09:30, 2025-04-24 08:30 - 09:30 | Pura Vida Fitness Room
Group Fitness

Wuenderball (Sabine)

Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly.

Class Instructor
Sabine
Led by Sabine at Pura Vida Fitness Room
Register For Class

Weekly Farmers Market
2025-04-22 10:00 - 11:00, 2025-04-23 10:00 - 11:00 | Friendship Walk
Swing by the Associated Students, Inc. (ASI) Weekly Farmers Market! This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers. This event aims to help students make healthy food choices while supporting local businesses and farmers.

Join us every Tuesday and Wednesday during the fall and spring semesters. Please note, there will be no Farmer’s Market during fall and spring break.

The event is open to the entire Long Beach State University (LBSU) community, including surrounding neighbors. Don’t forget to bring your reusable shopping bag! No RSVP is required. A parking permit is required for all on-campus parking.

Flow Yoga (Kamara)
2025-04-22 12:00 - 12:50, 2025-04-24 12:00 - 12:50 | Farber Room
Group Fitness

Flow Yoga (Kamara)

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Kamara

Trash Talkers Mini Fair
2025-04-22 13:00 - 13:30 | Grow Beach Garden
Take a step toward a more sustainable future with the Trash Talkers Mini Fair, a dynamic event dedicated to educating and empowering students to rethink waste. This engaging fair combines interactive tabling activities, live composting demonstrations, and partnerships with organizations like the Science Learning Center to provide a well-rounded experience. Be sure to RSVP on Events & Orgs to secure your spot!

Pilates Mat (Allison)
2025-04-22 15:00 - 15:50
Group Fitness

Pilates Mat (Allison)

Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use the mind-body connection to perform concentrated movements, and improve strength, alignment, coordination and muscular symmetry.

Class Instructor
Allison
Register For Class

Hammock Town
2025-04-22 15:00 - 20:00
Hammock Town
Check out the Rock & Outdoor Adventure (ROA) monthly programs! These self-care events are catered to folks of all skill and ability levels. Unwind and relax in your very own hammock! Whether you come to take a nap or catch up on homework, take the time to focus on yourself. If hammocks aren’t your vibe, try out our yard games, slacklining or camping chairs. See you there.

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LB Fitness (Drew)
2025-04-22 16:00 - 16:50 | Pura Vida Fitness Room
Group Fitness

LB Fitness (Drew)

The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates exercises that improve your ability to perform everyday activities more efficiently and without injury.!!!

Class Instructor
Drew
Register For Class

Spin (Vince)
2025-04-22 17:15 - 18:00 | Spin Area
Group Fitness

Spin (Vince)

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

Class Instructor
Vince
Register For Class

Flow Yoga (Andrea)
2025-04-22 17:15 - 18:15 | Farber Room
Group Fitness

Flow Yoga (Andrea)

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Andrea

Spin (Lindsay)
2025-04-22 18:00 - 18:45, 2025-04-23 17:15 - 18:00 | Spin Area
Group Fitness

Spin (Lindsay)

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

Class Instructor
Lindsay
Register For Class

Restorative Yoga (Andrea)
2025-04-22 18:30 - 19:30
Group Fitness

Restorative Yoga (Andrea)

Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held postures and slow mindful movements, which help free the tightness in your muscles while leaving you with a feeling of well being. The practice is primarily done on the floor, with an emphasis on props to support your poses. A great class to counter the negative effects of our stress based quick paced culture. All levels and beginner friendly class.

Class Instructor
Andrea

Beginner Plyo (Drew)
2025-04-23 07:00 - 08:00 | Pura Vida Fitness Room
Group Fitness

Beginner Plyo (Drew)

Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to introduce you to the fundamentals of plyometrics, focusing on low-impact variations to build a solid foundation. Plyometric exercises, also known as “jump training,” involve explosive movements that help improve strength, power, agility, and coordination.

Class Instructor
Drew
Taught by Drew in Pura Vida Fitness Room

Flow Yoga (Caitlyn)
2025-04-23 08:00 - 08:50 | Farber Room
Group Fitness

Flow Yoga (Caitlyn)

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Class Instructor
Caitlyn
Taught by Caitlyn in Farber room

Break the Stigma
2025-04-23 11:00 - 13:00 | Central Quad and Speaker’s Platform
Let’s break barriers and build a more inclusive campus at our interactive event hosted by ASI Student Government and the Bob Murphy Access Center (BMAC)! Don’t just talk about change; experience it through engaging activities and direct conversations with campus leaders including a chance to meet and connect with ASI’s Commissioner of Disability Affairs.

Connect with organizations advocating inclusion, gather practical resources you can use immediately as well as share your insight. Everyone who participates will be entered to win exciting prizes that celebrate diversity. Come ready to challenge stigmas, spark meaningful connections and help transform our campus culture into one where everyone truly belongs.

Spin-N-Lift (Ayla)
2025-04-23 13:00 - 13:50 | Spin Area
Group Fitness

Spin-N-Lift (Ayla)

Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor cycling with the muscle-building power of strength training. Perfect for those looking to maximize their workout efficiency and achieve a balanced fitness routine.

Class Instructor
Ayla

Designing a Sustainable Graduation
2025-04-23 13:00 - 15:00 | USU North Lawn
Join Sustain U, in collaboration with CSULB Sustainability, for a hands-on workshop to design eco-friendly graduation decorations that celebrate achievements while protecting the planet. Learn innovative techniques, craft seed cards, and create sustainable photo props with dried flowers and leaves. RSVP now at Events & Orgs to secure your spot in this creative and impactful experience.

Bootcamp (Asaph)
2025-04-23 16:00 - 17:00 | SRWC Rock Wall
Group Fitness

Bootcamp (Asaph)

A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance while using unique modalities, such as heavy sandbags, tires, ropes, outdoor sleds, etc. Come join the fun at the East Lawn area! Access the East Lawn through the Rock wall area.

Class Instructor
Asaph

Open Bag Training (Dom)
2025-04-23 19:15 - 20:30 | Room B
Group Fitness

Open Bag Training (Dom)

Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

Class Instructor
Dom
Register For Class

Zumba (Dani)
2025-04-23 19:30 - 20:30
Group Fitness

Zumba (Dani)

A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries.

Class Instructor
Dani

Pass the Plate: Vegetarian Ramen
2025-04-24 10:30 - 23:30 | ASI Beach Kitchen
Whether you’re new to the kitchen or a seasoned chef, our Pass the Plate series will guide you through each step of crafting a meal that’s as healthy as it is eco-friendly. Don’t miss this opportunity to explore plant-based cooking, reduce food waste and connect with fellow food enthusiasts.

Embark on a culinary adventure with Sustain U as we guide you through the art of making vegetarian ramen! This workshop will show you how to create a delicious, affordable and healthy meal that’s perfect for busy students. Spaces are limited, so secure your spot today!

Meal Prep for Success
2025-04-24 10:30 - 23:30
Love to prep your meals at home? Join Sustain U as we unpack the dangers of single-use plastics and the importance of utilizing biodegradable sandwich and snack bags, sustainable containers, and reusable cookware to minimize our carbon footprint! Take home your own beeswax paper to wrap snacks, breads, or sandwiches in to reduce your waste! Secure your spot now at Events & Orgs.

Spin (Dani)
2025-04-24 12:00 - 12:45 | Spin Area
Group Fitness

Spin (Dani)

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.

Class Instructor
Dani
Register For Class

Open Bag Training (Damion)
2025-04-24 12:00 - 13:30 | Room B
Group Fitness

Open Bag Training (Damion)

Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand in the room to teach you what boxing is all about. These hours are welcoming to people of all skill levels and we encourage everyone to check it out at least once! Hand wraps are required, but, if you do not have any, they can be purchased for $10 at the fitness desk.

Class Instructor
Damion
Register For Class

HIIT (Dani)
2025-04-24 13:00 - 13:30 | Pura Vida Fitness Room
Group Fitness

HIIT (Dani)

Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build muscle, burn fat, and improve heart health – even during your busy schedule. Come ready to sweat!

Class Instructor
Dani
