Flow Yoga (Paul)
Farber RoomGroup Fitness Flow Yoga (Paul) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Paul
Group Fitness Flow Yoga (Paul) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Paul
Join the Rock & Outdoor Adventure (ROA) monthly programs catered to folks of all skill and ability levels. Join our expert staff on Fridays in February for Rock Wall Game […]
Dr. Martin Luther King, Jr. left a profound legacy that continues to inspire generations today. Join us for the 26th Annual Dr. Martin Luther King, Jr. (MLK) Celebration on Feb. 8 from 11 a.m. to 1 p.m. in the USU Ballrooms. This FREE informative event is open to all Long Beach State University (LBSU) students, staff and faculty. Beach Pride Events (BPE) will commemorate Dr. MLK Jr.'s dream for civil rights and liberties while discussing ways to keep his mission flourishing in an ever-changing society.
Interested in getting involved on campus? Join ASI Student Government! Represent your study body when you apply for an open position in this year's Student Government.
SRWC Instructional Classes Spring 2025 Instructional Classes Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than […]
Group Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Barbara Taught […]
Group Fitness Beginner Plyo (Drew) Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to introduce you to the fundamentals of plyometrics, focusing on low-impact […]
Group Fitness Spin (Elizabeth) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn
Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates exercises that improve your ability to perform everyday activities more […]