Flow Yoga (Caitlyn)
Farber RoomGroup Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn
Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to gloves. Even if you do not have a background in boxing or martial arts there will always be a trainer on hand […]
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates exercises that improve your ability to perform everyday activities more efficiently and without injury.!!! Class Instructor Drew Taught by Drew in Pura Vida Fitness Room Register For Class
Group Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly. Class Instructor Sabine Led by Sabine at Pura Vida Fitness Room Register For Class
Swing by the Associated Students, Inc. (ASI) Weekly Farmers Market! This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers. This event aims to help students make healthy food choices while supporting local businesses and farmers. Join us every Tuesday and Wednesday during the fall and […]
Group Fitness Flow Yoga (Kamara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Kamara
Take a step toward a more sustainable future with the Trash Talkers Mini Fair, a dynamic event dedicated to educating and empowering students to rethink waste. This engaging fair combines interactive tabling activities, live composting demonstrations, and partnerships with organizations like the Science Learning Center to provide a well-rounded experience. Be sure to RSVP on […]
Group Fitness Pilates Mat (Allison) Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use the mind-body connection to perform concentrated movements, and improve strength, alignment, coordination and muscular symmetry. Class Instructor Allison Register For Class
Hammock Town Check out the Rock & Outdoor Adventure (ROA) monthly programs! These self-care events are catered to folks of all skill and ability levels. Unwind and relax in your very own hammock! Whether you come to take a nap or catch up on homework, take the time to focus on yourself. If hammocks aren't […]
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates exercises that improve your ability to perform everyday activities more efficiently and without injury.!!! Class Instructor Drew Register For Class
Group Fitness Spin (Vince) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level. Class Instructor Vince Register For Class
Group Fitness Flow Yoga (Andrea) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Andrea