Flow Yoga (Andrea)
Farber Room
Group Fitness
Group Fitness Flow Yoga (Andrea) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Andrea
12 events found.
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Spin (Lindsay)
Spin AreaGroup FitnessGroup Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
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Spin (Lindsay)
Spin AreaGroup FitnessSpin led by Lindsay An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
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Restorative Yoga (Andrea)
Group FitnessGroup Fitness Restorative Yoga (Andrea) Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held postures and slow mindful […]
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Beginner Plyo (Drew)
Pura Vida Fitness RoomGroup FitnessGroup Fitness Beginner Plyo (Drew) Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to introduce you to the fundamentals of plyometrics, focusing on low-impact […]
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Flow Yoga (Caitlyn)
Farber RoomGroup FitnessGroup Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]
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Flow Yoga (Andrea)
Farber RoomGroup FitnessTaught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Register for free […]
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Weekly Farmers Market
Friendship WalkUSUSwing by the Associated Students, Inc. (ASI) Weekly Farmers Market! This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers. This […]
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Spin-N-Lift (Ayla)
Spin AreaGroup FitnessGroup Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]
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Bee Cafe
Grow Beach GardenSUSTAIN UDiscover the buzz going on at Bee Cafe, a spring event in collaboration with Long Beach Beekeepers, hosted in the beautiful Grow Beach Garden. Learn about the vital role bees […]
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Bootcamp (Asaph)
SRWC Rock WallGroup FitnessGroup Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]
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Spin (Lindsay)
Spin AreaGroup FitnessGroup Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]