Name: Flow Yoga
Start: 2025-12-22T17:15:00-08:00
End: 2025-12-22T18:15:00-08:00
Location: Farber Room

December 2025
Dec 18 @ 10:00 am to ‎5:00 pm

Finals Week

Central Quad Long Beach, CA, United States

BEACH PRIDE

ASI is here to help you power through finals week! Take a break and recharge with our lineup of events designed to help you relax, decompress and refocus.
Dec 18 @ 5:15 pm to ‎6:00 pm HIIT (Lindsay)

HIIT (Lindsay)

Pura Vida Fitness Room

Group Fitness

Led by Lindsay Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build […]
Dec 18 @ 5:15 pm to ‎6:00 pm Spin (Lindsay)

Spin (Bonnie)

Spin Area

Group Fitness

Group Fitness  Spin led by Bonnie An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning […]
Dec 18 @ 6:00 pm to ‎7:00 pm Flow Yoga (Kamara)

Strength Yoga (Paul)

Farber Room

Group Fitness

Group Fitness Taught by Paul in the Farber room This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful […]
Dec 18 @ 6:05 pm to ‎6:30 pm Flow Yoga (Kamara)

Ab Burner (Lindsay)

Farber Room

Group Fitness

Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. <!-- Flow yoga includes the movement styles […]
Dec 19 @ 5:15 pm to ‎6:15 pm Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Dec 20 @ 8:30 am to ‎9:20 am Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Dec 20 @ 9:15 am to ‎10:00 am Spin

Spin

Spin Area

Spin

An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every participant and fitness level.
Dec 22 @ 8:00 am to ‎8:50 am Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Dec 22 @ 10:00 am to ‎2:00 pm Weekly Farmers Market

Weekly Farmers Market

Friendship Walk

USU

This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers.
Dec 22 @ 12:00 pm to ‎12:50 pm Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Dec 22 @ 5:15 pm to ‎6:15 pm Flow Yoga

Flow Yoga

Farber Room

Flow Yoga

Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

December 2025