Take part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only improve your well-being but also earn points for great rewards. […]
Interested in getting involved on campus? Join ASI Student Government!
Group Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Barbara Taught […]
Group Fitness Beginner Plyo (Drew) Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to introduce you to the fundamentals of plyometrics, focusing on low-impact […]
Group Fitness Spin (Elizabeth) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn
Join the University Student Union (USU) in a weeklong series of events to commemorate the building and all the fun that's been had along the years. Many of the events […]
Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates exercises that improve your ability to perform everyday activities more […]
Group Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and […]
Swing by the Associated Students, Inc. (ASI) Weekly Farmers Market! This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers. This […]
