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12 events found.
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Restorative Yoga (Paul)
Farber RoomGroup FitnessLed by Paul - Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held postures and slow mindful movements, […]
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Flow Yoga (Andrea)
Farber RoomGroup FitnessTaught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Register for free […]
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Summer Instructional Fitness: Pilates Reformer
SRWC Fitness Room BInstructional Fitness ClassInstructional Fitness Class Summer Instructional Fitness: Pilates Reformer <!-- Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to […]
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Flow Yoga (Caitlyn)
Farber RoomFlow Yoga.asi-event-title, .asi-event-cal { font-family: "Inter", sans-serif !important; font-weight: bold !important; line-height: 24px; letter-spacing: 0.0192em; text-align: left; text-decoration: none; color: #faa708 !important; text-underline-offset: 4px; text-decoration-thickness: 1.5px; margin-bottom: 5px; } .asi-event-title { […]
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Restorative Yoga (Caitlyn)
Farber RoomGroup FitnessLed by Caitlyn Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held postures and slow mindful movements, which […]
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Wuenderball (Sabine)
Pura Vida Fitness RoomGroup FitnessGroup Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and […]
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Open Bag Training (Damion)
Room BGroup FitnessLed by Damion Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will have access to […]
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HIIT (Lindsay)
Pura Vida Fitness RoomGroup FitnessLed by Lindsay Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build […]
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Spin (Lindsay)
Spin AreaGroup FitnessSpin led by Lindsay An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
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Flow Yoga (Andrea)
Farber RoomGroup FitnessTaught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Register for free […]
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Summer Instructional Fitness: Pilates Reformer
SRWC Fitness Room BInstructional Fitness ClassInstructional Fitness Class Summer Instructional Fitness: Pilates Reformer <!-- Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to […]