HIIT (Lindsay)
Pura Vida Fitness RoomLed by Lindsay Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build […]
Led by Lindsay Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build […]
Group Fitness Spin led by Lindsay An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected […]
Beach Pride <!-- Wuenderball (Sabine) --> "Unless someone like you cares a whole awful lot, nothing is going to get better. It's not." - The Lorax Enjoy a FREE movie […]
Group Fitness <!-- Flow Yoga (Andrea) --> Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both […]
This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers.
Group Fitness Open Bag Training (Dom) Led by Dom Open bag hours are for students to come train on the bags as they wish. The room is open to all […]
Special Event SRWC Run Club Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you’re an avid runner or just getting started, meeting up with a […]
Student Recreation & Wellness Center <!-- Wuenderball (Sabine) --> Ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) […]
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Group Fitness <!-- Open Bag Training (Damion) --> Taught by Ricky in the Pura Vida room Get ready to sweat, groove, and move in this high-energy Cardio Hip Hop class! […]
Group Fitness <!-- Wuenderball (Sabine) --> Led by Caitlyn Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held […]
Group Fitness <!-- Wuenderball (Sabine) --> Zumba led by Dani A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance […]