Flow Yoga (Kamara)
Farber Room
Group Fitness
Group Fitness Taught by Kamara in the Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. […]
12 events found.
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Open Bag Training (Damion)
Mac Gym BGroup FitnessGroup Fitness Open Bag Training (Damion) Led by Damion Open bag hours are for students to come train on the bags as they wish. The room is open to all […]
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HIIT (Lindsay)
Pura Vida Fitness RoomGroup FitnessLed by Lindsay Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build […]
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Spin (Bonnie)
Spin AreaGroup FitnessGroup Fitness <!-- Wuenderball (Sabine) --> Spin led by Bonnie An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning […]
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Strength Yoga (Paul)
Farber RoomGroup FitnessGroup Fitness Taught by Paul in the Farber room This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful […]
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Women’s Flag Football Tournament
Archery FieldSpecial EventsGroup Fitness <!-- Wuenderball (Sabine) --> Be part of history and join the inaugural Women’s Flag Football Tournament! Open to Long Beach State University (LBSU) students with an Student Recreation […]
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Ab Burner (Lindsay)
Farber RoomGroup FitnessGroup Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. <!-- Flow yoga includes the movement styles […]
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Restorative Yoga (Paul)
Farber RoomGroup FitnessGroup Fitness Led by Paul Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. You will alternate between longer held postures and slow mindful […]
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Flow Yoga (Barbara)
Farber RoomGroup FitnessGroup Fitness Taught by Barbara in the Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. […]
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Flow Yoga (Caitlyn)
Farber RoomFlow YogaGroup Fitness <!-- Wuenderball (Sabine) --> Taught by Caitlyn in the Farber room. Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both […]
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Open Bag Training (Damion)
Mac Gym BGroup FitnessGroup Fitness Open Bag Training (Damion) Led by Damion Open bag hours are for students to come train on the bags as they wish. The room is open to all […]
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Flow Yoga (Paul)
Farber RoomGroup FitnessFlow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.