Group Fitness Spin led by Elizabeth An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected […]
Special Event Hammock Town Check out the Rock & Outdoor Adventure (ROA) monthly programs throughout the semester! These wellness events are catered to folks of all skill and ability levels. […]
Led by Lindsay Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to build […]
Group Fitness Spin led by Lindsay An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected […]
Group Fitness <!-- Open Bag Training (Damion) --> Taught by Ricky in the Pura Vida room Get ready to sweat, groove, and move in this high-energy Cardio Hip Hop class! […]
Group Fitness <!-- Flow Yoga (Andrea) --> Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both […]
This market offers fresh and natural food items, as well as drinks and crafts from independent vendors and farmers.
Group Fitness Open Bag Training (Dom) Led by Dom Open bag hours are for students to come train on the bags as they wish. The room is open to all […]
Sustain U Every Drop Counts Join Sustain U for an engaging, science-based workshop that will open your eyes to the hidden water in your everyday life. You’ll uncover the surprising […]
Special Event SRWC Run Club Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you’re an avid runner or just getting started, meeting up with a […]
Student Recreation & Wellness Center <!-- Wuenderball (Sabine) --> Ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) […]
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