Name: Open Bag Training (Damion)
Start: 2025-01-23T12:00:00-08:00
End: 2025-01-23T13:30:00-08:00
Location: Room B

January 2025
Jan 22 @ 11:00 am to ‎2:00 pm Back to The Beach Week

Back to The Beach Week

USU Southwest Terrace & North Lawn

BEACH PRIDE

Welcome back to The Beach! Associated Students, Inc. (ASI) and the University Student Union (USU) are excited to welcome you with new opportunities to get caught up with student life on campus whether you're a first-timer or a returning student! Meet our team while you learn all about the services and programs Long Beach State University (LBSU) offers. Enjoy FREE Beach Pride Events merch giveaways and snacks at the USU Southwest Terrace, while supplies last. Don't forget to check out the music at the USU Southwest Terrace! Below is a list of resources available on each floor of the USU.
Jan 22 @ 1:00 pm to ‎1:50 pm Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]
Jan 22 @ 4:00 pm to ‎5:00 pm Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]
Jan 22 @ 5:15 pm to ‎6:00 pm Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Jan 22 @ 7:15 pm to ‎8:30 pm Open Bag Training (Dom)

Open Bag Training (Dom)

Room B

Group Fitness

Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Jan 22 @ 7:30 pm to ‎8:30 pm Zumba (Dani)

Zumba (Dani)

Group Fitness

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani
Jan 23 @ 7:30 am to ‎8:30 am LB Fitness (Drew)

LB Fitness (Drew)

Pura Vida Fitness Room

Group Fitness

Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates exercises that improve your ability to perform everyday activities more […]
Jan 23 @ 8:30 am to ‎9:30 am Wuenderball (Sabine)

Wuenderball (Sabine)

Pura Vida Fitness Room

Group Fitness

Group Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and […]
Jan 23 @ 11:00 am to ‎2:00 pm Back to The Beach Week

Back to The Beach Week

USU Southwest Terrace & North Lawn

BEACH PRIDE

Welcome back to The Beach! Associated Students, Inc. (ASI) and the University Student Union (USU) are excited to welcome you with new opportunities to get caught up with student life on campus whether you're a first-timer or a returning student! Meet our team while you learn all about the services and programs Long Beach State University (LBSU) offers. Enjoy FREE Beach Pride Events merch giveaways and snacks at the USU Southwest Terrace, while supplies last. Don't forget to check out the music at the USU Southwest Terrace! Below is a list of resources available on each floor of the USU.
Jan 23 @ 12:00 pm to ‎12:45 pm Spin (Dani)

Spin (Dani)

Spin Area

Group Fitness

Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Jan 23 @ 12:00 pm to ‎12:50 pm Flow Yoga (Kamara)

Flow Yoga (Kamara)

Farber Room

Group Fitness

Group Fitness Flow Yoga (Kamara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Kamara
Jan 23 @ 12:00 pm to ‎1:30 pm Open bag (Damion)

Open Bag Training (Damion)

Room B

Group Fitness

Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]

January 2025