Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.

Group Fitness Group Fitness Class Join the SRWC Run Club for a weekly 3-mile run around campus! Whether you're an avid runner or just getting started, meeting up with a community of runners is a great way to look forward to your training. Additionally, there will be raffles, themed runs and a chance to celebrate […]